Choosing Discomfort, with Beth Townsend
Released Wednesday, 15th July 2020
Good episode? Give it some love!
Choosing Discomfort, with Beth Townsend
Choosing Discomfort, with Beth Townsend
Wednesday, 15th July 2020
Good episode? Give it some love!
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Beth's first ice bath led me to believe I may never see her again! I am happy to say I was totally wrong on that one! Come along with me and my friend Beth as we talk about our path of growth through discomfort and the ways it has changed each of our lives for the better.
Loopster by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/4991-loopster License: http://creativecommons.org/licenses/by/4.0/
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The Morozko Method™
I am here to talk about cold water immersion and the ways it changed my life. I get vulnerable and dish on the deep stuff, and all the ways I am working through personal growth. I believe every day is a practice, and I share my experiences and thoughts on how to add natural healing modalities to life, a little bit at a time. Support this podcast: https://podcasters.spotify.com/pod/show/adrienne68/supportJoin Podchaser to...
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