In this episode, this is one of 3 macronutrients podcasts. I go over fat, breaking it down into the different types, discuss the important role fats play in our bodies and also where to get some good fat in our diets.This podcast uses the follo

Episode 16 - Contractions and Compliance

Mar 29th, 2022 17m 5s

This week I will go over the basics of the different muscle contractions and how to utilize them in your training. I then cover compliance from a physician's perspective.This podcast uses the following third-party services for analysis: Chartab

Episode 15 - Labs and Lats

Mar 20th, 2022 34m 41s

In this episode, I will go over overall health labs that you should get checked when you are nearing 40. I also talk about what the lats are and what exercises can be performed to increase size and strength.This podcast uses the following third

Episode 14 - BMI and Bulgarian Split Squats

Mar 10th, 2022 37m 36s

In this episode, I will go over what BMI is, why is sucks and what other methods are out there. I will also go over a good squat variation to change things up and increase your gains!This podcast uses the following third-party services for anal

Episode 13 - Angioedema and Alcohol

Mar 3rd, 2022 32m 42s

On today's episode, I discuss what angioedema is and how it is treated as well as alcohol; specifically the effects of alcohol on sleep and recoveryThis podcast uses the following third-party services for analysis: Chartable - https://chartable

Episode 12 - Creatinine, Creatine, and Cutlery?

Feb 20th, 2022 41m 45s

In this episode, I talk all about two words that are sometimes confused creatinine and creatine and then drop some knowledge on cutlery items. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/

Episode 11 - IBS and Intermittent Fasting

Feb 12th, 2022 22m 45s

On today's episode of the Morrissey Movement, I go over IBS, or Irritable Bowel Syndrome. I go through symptoms, work up and treatment. I then cross over into intermittent fasting. I discuss the different approaches and some health benefits of

Episode 10 - Music and Migraines

Feb 2nd, 2022 20m 3s

Today on The Morrissey Movement, I discuss the aspects of music in the operating room and also treatment of migraines with therapeutic Botox.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/pr

Episode 9 - Hernias and Heart Rate Zone 2

Jan 27th, 2022 27m 8s

Today I go over hernias and zone 2. I go through some basics of different types of hernias, repairs and then all about zone 2 training. Sex Panther may also be a part of the episode, so check it out!This podcast uses the following third-party s

Episode 8 - Caffeine!

Jan 17th, 2022 28m 33s

Today I go over caffeine from physiology to chemical make up and also go through a list of drinks and products with their caffeine content. So grab a cup and enjoy the ride!This podcast uses the following third-party services for analysis: Char

Episode 7 - Heart Rate Zones

Jan 9th, 2022 20m 48s

On this episode, I discuss the 5 zones of heart rate and how they are used for training. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Episode 6 - Appendix and All or None

Jan 1st, 2022 29m 37s

Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey Movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong

Episode 5 - Who is this guy??

Dec 26th, 2021 15m 45s

Unknown Speaker 0:04 Ladies and gentlemen, welcome to the Morrissey movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong

Episode 4 - Botox and Bone Density

Dec 19th, 2021 24m 54s

On this episode, I will discuss the cosmetic uses of Botox and then dive into bone density and resistance training.This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

Episode 3 - Gear and Gallbladders

Dec 10th, 2021 51m 44s

Episode 2 - DOs and DOMS

Dec 5th, 2021 25m 11s

Episode 1 - The 2 Cs: Colonoscopies and Concurrent Training

Nov 28th, 2021 18m 27s

Ladies and gentlemen, welcome to the Morrissey Movement, the purpose of this podcast to discuss and share one aspect of fitness and one aspect of medicine. Being a general surgeon and a garage gym athlete, I have a strong passion for both of th

Trailer

The Morrissey Movement Trailer

Nov 20th, 2021 48s

Here is my trailer for many more episodes to come.......This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy

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