Rebecca Dollard: Somatic Mind-Body Life Coach, Enneagram Coach, Speaker, Boundaries Coach, Mindset
The Motherhood MentorEpisodes
Episodes of The Motherhood Mentor
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Have you ever said or felt the following: I just don’t feel like myself anymore..I don’t know who I am anymore..I don’t remember ever feeling so angry or out of control… who even am I? I don’t like how I am acting, I don’t recognize the woman I
Are you a people pleaser ready to transform the clashes with your loved ones into opportunities for connection and joy? In this episode, I unpack the layers of complexity and discomfort that can come with differing needs and boundaries, explori
Join me as I chat with Jenna Lee Dillon, the powerhouse behind the Screen Freed Revolution. Jenna Lee shares her journey with tech limits and screen time, offering practical strategies for healthy habits while prioritizing well-being for the ch
Welcome to the Motherhood Mentor Podcast! Today, we're joined by Victoria Garcia, a heart-led entrepreneur, female founder, community leader, and momma. Get ready for a deep dive into the power of feminine energy and the strength that comes fro
If you are struggling with setting boundaries, it may be because you are jumping into boundaries around behavior without ever feeling into what you control and don’t control. Before you can set and hold boundaries with other people, first let’s
On this week's episode of The Motherhood Mentor Podcast I am joined by my co-host Jaime to talk all things parenting tweens and teens. Jaime is not only a mom of teens but also a therapist working with this age group who can give us the real te
Title : Emotional Regulation and Intelligence for moms Welcome to today’s episode of The Motherhood Mentor Podcast, on today’s episode we are diving into emotional regulation and how we can manage intense emotions. Be sure to grab the free work
On today's episode of The Motherhood Mentor podcast I’m joined by my friend and fellow mom coach Kendra Williams. Kendra Williams is a motherhood coach who helps high achieving women redefine success in motherhood and beyond. She is a certified
Welcome to The Motherhood Mentor Podcast today we are creating space for mothers to come together to explore the transformative power of somatic healing.In today's episode, we delve into Becca’s personal somatic healing journey from trauma, alo
Welcome to The Motherhood Mentor Podcast, where we dive deep into the emotional complexities of motherhood.In this episode, we explore the often unspoken aspects of mom guilt and mom shame, shedding light on the emotional and nuanced experience
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