Jeff Newman
The Newman Experience
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Jeff Newman
The Newman ExperienceEpisodes
Jeff Newman
The Newman Experience
Good podcast? Give it some love!
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Episodes of The Newman Experience
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Everyone has their own ritualistic run through the grocery store. Maureen shares what she grabs automatically every week. These food shopping staples are very versatile and the foundation of any recipe she whips up each week.She also shares
Dr. Jeff sits down with Emily, the office manager at Newman Chiropractic. They discuss how she viewed the chiropractic profession before working in the office and what’s changed since.They also touch on her biggest surprises over the years
Dr. Jeff and Maureen discuss where they’re at with sleep these days. Find out what’s working for them at the moment and what they’ve started doing since the start of the year. Dr. Jeff also shares his thoughts on a new product he’s brought i
Dr. Jeff and Maureen discuss Dr. Jeff’s most recent read ‘The Longevity Diet’ by Valter Longo, PhD. They discuss the pitfalls of sudden significant shifts in eating habits and their history of rebounding back to poor health after “All of Not
Maureen has finally finished off a long and stressful project. Find out what she’s looking forward to doing to decompress.Dr. Jeff and Maureen discuss new releases they’ve found that are helping them maintain healthy habits.Read more about
Dr. Jeff and Maureen discuss their personal struggles with food growing up. Their mindsets about gaining and losing weight over the years and how to find that happy balance.Dr. Jeff shares his latest dive back in to health and wellness mobil
Dr. Jeff and Maureen discuss there struggles with health towards the end of 2020, and what they have done to help getting back on track. Both have finally found a good book they are interested in reading. Dr. Jeff - Breath by James Nestor
Discussing the importance of flexible thinking, with maureen.
Discussing the effects of daylight savings on our health and circadian rhythm.
Chatting with Maureen about alternatives to dining out this fall.
Discussing the local business response to COVID-19 with Maureen.
Maureen & I discuss the pros/cons of going to to the gym.
Chatting with Maureen about sleep, light therapy, & Matthew Walker.
Chatting with Maureen about groceries, recipes, & meals.
Narration of Featured Story The Power of Sleep
Narration of Featured Sleep Story The Great Sleep Disruptor
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