Working as traveling nurse, JonAnne Clemente realized that bouncing between New York and South Carolina had its challenges—one being a diet that relied on eating as much as possible within whatever free time she could spare. But after going on

Episode 007 - Ethan Schaefer

Jun 9th, 2022 16m 1s

An active runner who led a rigid schedule and life, Ethan is a self-proclaimed lazy cooker and realized that his “see something, eat something” mindset wasn't the best for him. Wnating to fuel his body for the level of activity he wanted to pe

Episode 006 - Bill Reynolds

Jun 9th, 2022 12m 2s

Weighing at one point over 300 pounds, Bill Reynolds knew he had to make a change. But when he started Paleo—just a few months before the COVID-19 pandemic began—he had no idea how it would change his life.

Episode 005 - Will McCauley

Jan 1st, 2022 17m 43s

A successful businessman with a busy schedule, Will McCauley was looking for a meal plan that would not only be healthy, but be easy to follow, as well. After finding the Paleo diet and Saskatoon's Paleo Meal Plans, he realized what a differenc

Episode 004 - Charles & Mae Coffman

Jan 1st, 2022 16m 27s

As an active couple with a six-year-old son, Charles and Mae lived a fairly active lifestyle with hiking, biking, and more packed into their schedule. But when Charles was injured after a bike ride and on the path to recovery, the couple decid

Episode 003 - Christie Leonard

Jan 1st, 2022 18m 44s

When a busy lifestyle prompted unhealthy eating, mom and business owner Christie Leonard began trying meal plans to try to get back on track. When none of them worked, she turned to the Paleo diet, and hasn't looked back. Hear Christie's story

Episode 001 - Edmund Woo

Jan 1st, 2022 34m 41s

In this episode, meet the founder of The Paleo Meal Plan at Saskatoon Lodge, Edmund Woo, and hear his story—how he got started with the Paleo diet, why he thinks its important, and why he transformed part of his South Carolina business to focus