Kristy Jo, Author of the Power Foods Lifestyle, answers Frequently Asked Questions about the nutrition and fitness lifestyle that Body Buddies are living on a day-to-day basis.

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Guest

1 episode

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Recent Episodes

254: Pregnancy Series: Weeks 16-19 Nutrition

Feb 16th, 2021

253: Pregnancy Series: Weeks 14-15 Nutrition

Jan 22nd, 2021

252: Pregnancy Series Intro: First Trimester Summary, Morning Sickness, Body Image, and More

Jan 12th, 2021

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Podcast Details

Created by

Kristy Jo Wengert

Podcast Status

Idle

Started

Jun 10th, 2014

Latest Episode

Feb 16th, 2021

Release Period

Weekly

Episodes

259

Avg. Episode Length

31 minutes

Explicit

Order

Episodic

Language

English

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The Power Foods Lifestyle Podcast | Nutrition | Fitness | M…

Kristy Jo Wengert The Power Foods Lifestyle Podcast | Nutrition | Fitness | Mindset