I first met Charles when he came in to talk at a Men's Mental Health workshop that we had organized with our group "How's The Head." It was one of the most powerful and possibly life-changing two hours of my life. From the education on beliefs

The SMIRK Podcast Episode 04 - Diet and Nutrition with author Scott Gooding

Oct 22nd, 2021 1h 40m

In Scott’s personal journey of exploring what is needed to live a longer and healthier life, he has amassed 9 published books in the areas of nutrition and diet and is currently working on his 10th on inflammation. He works with clients all o

The SMIRK podcast Episode 3 - Renee Gartner

Sep 15th, 2021 1h 34m

Having worked in sports media for a number of years, including television and radio, as well as hosting prestigious events as an MC and competing as a boxer. It comes as no surprise that Renee is seen as being someone who is constantly "happy,"

The SMIRK podcast Episode 02 - Shane Carthy

Aug 24th, 2021 45m 13s

Dublin footballer and all Ireland winner Shane Carthy tells his story of his battle with depression and his road to recovery. A gifted athlete, he reached the pinnacle of his sport by the age of 18. From the outside looking in, it seems as thou

The SMIRK Podcast Episode 01 - Jack Kavanagh

Aug 24th, 2021 51m 37s

Jack was just 20 years old when he had a life changing accident. He broke his neck, was paralyzed from the waist down and left with 15% muscle function. This is the story about his life, the accident, his recovery and how he choose not to be th

Rate