Podchaser Logo
Home
Amplify your Confidence & Clarity with my Morning Practice - 91

Amplify your Confidence & Clarity with my Morning Practice - 91

Released Tuesday, 19th March 2024
Good episode? Give it some love!
Amplify your Confidence & Clarity with my Morning Practice - 91

Amplify your Confidence & Clarity with my Morning Practice - 91

Amplify your Confidence & Clarity with my Morning Practice - 91

Amplify your Confidence & Clarity with my Morning Practice - 91

Tuesday, 19th March 2024
Good episode? Give it some love!
Rate Episode

Everything you need is right here: https://stan.store/starmonroe

I wanted to share something with you that has changed my life. Last year I was struggling with feeling overwhelmed and lost, but I found something that has really helped me.

Have you ever felt like that? Like you're just going through the motions and not really living your life to the fullest? If so, I know you'll love this.

I started a morning practice that has made all the difference. It's simple, but powerful. I wake up slowly and greet myself kindly, I don't touch my phone for the first hour of the day, and I write morning pages as recommended in the book Artist's Way by Julia Cameron. Then, I consult the IChing for guidance and read just two pages from a book that expands my mind. It's amazing how much this has helped me feel more focused, centred, and confident. And I know it can do the same for you.

Star Monroe is a Midlife Psychotherapist & Confidence Catalyst guiding you into your Main Character Era. Confident. Unbothered. Exclusive.

Show More
Rate

Join Podchaser to...

  • Rate podcasts and episodes
  • Follow podcasts and creators
  • Create podcast and episode lists
  • & much more

Episode Tags

Do you host or manage this podcast?
Claim and edit this page to your liking.
,

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features