UFG Insurance
UFG Insurance: SPIRIT podcast
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UFG Insurance
UFG Insurance: SPIRIT podcastEpisodes
UFG Insurance
UFG Insurance: SPIRIT podcast
A podcast
Good podcast? Give it some love!
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Episodes of UFG Insurance
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In this episode, hosts Lindsay Tarwater and Kelly Hayes sitdown with Foundation 2 Crisis Services Chief Development Officer Katie Curtis, just in time for Mental Health Awareness Month in May. Listen as Kelly delves into Katie’s background
Listen as host Lindsay Tarwater explores the art of tidying up with special guest Becky Rapinchuk, also known as “Clean Mama.” Having authored four books on the topic, Clean Mama shares her tried-and-true methods for maintaining a clean and org
In this episode, host Lindsay Tarwater dives deep into thepsychology of goal setting, from a health and fitness perspective. She explores why setting goals is crucial for personal growth and success. From leveraging support systems to cult
Hosts Lindsay Tarwater and Victoria Hinke welcome UFG Insurance Change Management Specialist Steph Nelson for an enlightening discussion on her career journey and extensive experience providing effective strategies for coping with change.List
What does it take to balance work, life and community involvement? Find out alongside host Kari Light as she discusses health, wellbeing and volunteerism with UFG 2023 Go Beyond Award winner Candice Sweet.Get to know Candice by hearing her sh
Listen in as UFG Employee Well-being Resource Group co-lead Kelly Hayes hosts a conversation about the benefits of building a collaborative network and mutual mentorship with Lindsay Tarwater and UFG HR Program Manager Dana Van Abbema.The pa
Since every 40 seconds someone in the United States has a stroke, there’s never been a better time to equip ourselves with the knowledge to identify the warning signs to prevent disability and save lives. Listen alongside podcast host Lindsay
In this episode, you’ll hear podcast host Lindsay Tarwater talk with Drew Martel, chief clinical and training officer with Foundation 2 Crisis Services, about the positive impact he’s made on crisis intervention and suicide prevention in Iowa —
Listen alongside podcast host Lindsay Tarwater as UFG Corporate Strategy Manager Erica Bergfeld-Reed shares how important physical and mental toughness has been in her fight against breast cancer. Erica reveals how much her UFG family supporte
Listen alongside host Victoria Hinke as returning guest Kari Light, heard in the last episode “A More Resilient You”, alongside daughter Zeva, advocate for developmental Disabilities Awareness Month.In this inspiring mother-daughter conversati
Podcast host Lindsay Tarwater hands the mic to well-being employee resource group co-leads Kelly Hayes and Kari Light for a poignant, friend-to-friend conversation about Kari’s recent battle with cancer.The pair discuss Kari’s courageous journ
Host Lindsay Tarwater (formerly Lindsay Olson, congratulations on getting married!) gives a couple updates on the Maintain, Don't Gain challenge that's taking place now through the first full week in January and how to stay motivated, plus a fu
Podcast host Lindsay Olson welcomes UFG Senior Communication Specialist (and deathcare advocate) Sarah Walsh for a refreshing and normalizing conversation about the process of grieving.In addition to more than 15 years as a professional commun
Listen in as host Lindsay Olson is joined by EPIC Women’s Forum lead and DE&I advisory council member Lauren Baskerville to demystify what the EPIC employee resource group (ERG) is all about.Don’t miss this eye-opening conversation that will l
Hosts Lindsay Olson and Victoria Hinke welcome UFG Insurance Digital Marketing Manager Zach Schladetzky for a personal talk about becoming a healthier human. Zach’s wellness journey — one he says he’ll be on for the rest of his life — has helpe
How far can a strong mind take you? For UFG’s own Brady Anderson, the answer was 26.21 miles in April 2022.Hosts Lindsay Olson and Victoria Hinke welcome Brady to the show to talk about how mental toughness helped him to the finish line of his
Lindsay and Victoria are back with Part II of their In-Tune Nutrition talk! Haley Resnick, a 2018 Coe College grad and newly graduated PA out of St. Ambrose University, joins the podcast today! Haley is also a nutrition coach with Healthy Steps
Lindsay Olson and co-host Shawnee from UFG Insurance are here to talk all about nutrition and what we all can be doing to improve on what we eat. They welcome in Shelby Ann, a nutrition educator based out of the Quad Cities. Shelby is the the o
Lindsay Olson and co-host Victoria Hinke from UFG Insurance are back to talk about goal setting for the new year and talk about why many people don't follow through on their resolutions and what you can do to not fall off the wagon. They also
Lindsay Olson and co-host Shawnee Haendler from UFG Insurance are joined by Cindy Persico, Regional VP of EAP services for HealthAdvocate, to breakdown what employee assistance programming can do for UFG staff and their family. Spoiler alert: I
Introducing our new U[Fit] resiliency program!We have all built resilience in overcoming obstacles the pandemic (and 2020) has thrown at us. However, resiliency is like a muscle — if we don’t use it, we lose it. It’s not a fixed trait but thes
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