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Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Thomas Hemingway, M.D.

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Good podcast? Give it some love!
Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Thomas Hemingway, M.D.

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Episodes
Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Thomas Hemingway, M.D.

Unshakeable Health with Thomas Hemingway, M.D. - formerly The Modern Medicine Movement

Good podcast? Give it some love!
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Episodes of Unshakeable Health

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My FAVORITE VITAMIN, Vitamin "N" for Nature is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH, your MOOD and your LIFE!*In this Episode Dr. Thomas explains how getting outside in NATURE will help you decrease your Blood
My FAVORITE VITAMIN, Vitamin "C" for CONNECTION is one of the most powerful TOOLS you can use DAILY to ENHANCE your HEALTH and your LIFE!*In this Episode Dr. Thomas explains how CONNECTION will help you decrease your chances of Cancer, Heart Di
FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!*In this Episode Dr. Thomas explains a technique that is more powerful than the morning ritual and can shape each and every day of your life--AND, it only takes a couple minutes and is fu
171:  Do OZEMPIC and other WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?In this episode Dr. Thomas Hemingway explains physiology behind how Ozempic and similar drugs work and what happens if you stop them--YOU WON'T WANT TO MISS THIS!
Daylight Saving Time:  Help or Hindrance? And What YOU CAN DO about it!In this episode, Dr. Thomas Hemingway explains the history of Daylight Saving Time; health effects and WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!*Make sure to SHARE this epi
In this episode, Dr. Thomas Hemingway explains why we gain weight, the current trends and science behind weight gain, WHAT YOU CAN DO ABOUT IT and SO MUCH MORE!GRAB MY NEW BOOK! https://a.co/d/2Zyzcnf*JOIN MY THRIVE COMMUNITY with PERSONAL Q+A
168: BEST FREE THERAPY--How GROUNDING/EARTHING CAN CHANGE YOUR LIFE!In this episode, Dr. Thomas Hemingway explains how this simple FREE THERAPY of GROUNDING / EARTHING can change your life and DECREASE INFLAMMATION and SO MUCH MORE!GRAB MY NEW
167:How to CRUSH JETLAG and get the BEST SLEEP!In this episode, Dr. Thomas Hemingway explains why we tend to get jetlag and struggle with sleep and how to OPTIMIZE it so you sleep like a baby and get the BEST SLEEP of your LIFE, EVERY DAY!MY BO
In this episode, Dr. Thomas Hemingway shares his takeaways from the ALIGN BREAKTHROUGH Event and what pumps him up about the next 50 years of his life and a simple formula to achieve the health and LIFE of your dreams.Let's JUMP IN!MY BOOK! htt
In this episode, I discuss the most powerful health tips I know and why they are so powerful! MY BOOK! https://a.co/d/2ZyzcnfJoin me LIVE January 18-20, 2024 in sunny San Antonio, Texashttps://aligneventslive.com*JOIN THE THRIVE COMMUNITY with
In this Episode, Dr. Thomas Hemingway will share his Simple, Doable Strategy to ACCOMPLISH any Goal, from short term to long term and how to THRIVE each and EVERY Day of your LIFE!*RATE, SUBSCRIBE, Review and SHARE with a Friend!*GRAB A COPY OF
In this Episode, Dr. Thomas Hemingway will share Powerful TIPS  on how to NOT gain weight this Holiday Season and yet ENJOY the SEASON to its Fullest!*RATE, SUBSCRIBE, Review and SHARE with a Friend!*GRAB A COPY OF MY NEW BOOK AND SHARE IT THIS
In this episode I'll share Evidence on what causes most DISEASE and HOW you can PREVENT it.  And it's likely NOT what you've been taught...It may surprise you as it did me when I learned it several years ago as it wasn't well known or even appr
In this episode I'll share Evidence Based Strategies  on how to NOT get sick this flu season and how to BOOST your Immune Health!  Some of these tips may surprise you as they are near opposite of what took place during the pandemic...*RATE, SUB
In this episode, I chat with Joe Carr, co-founder of Serenity Kids and discuss how to GET KIDS and ADULTS healthy through optimized foods and so much more!  We even discuss ADHD and how Joe improved his and how his mission is to make healthy fo
In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance BRAIN HEALTH and improve ADHD, PTSD, Stress, Anxiety, Depression and much MORE!*LIKE, SUBSCRIB
In this episode, special guest Moha Bensofia and I talk about the amazing technology of Neurofeedback and how use this very Effective Tool to enhance BRAIN HEALTH and improve ADHD, PTSD, Stress, Anxiety, Depression and much MORE!*LIKE, SUBSCRIB
Hippocrates said 2500 years ago, "All Disease Begins in the Gut" and I share that ALL HEALTH BEGINS IN THE GUT!In this episode learn how the MICROBIOME and GUT HEALTH are intricately connected to every aspect of HEALTH and how You can Optimize
Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP!  He is one of the world's experts on sleep and we get into it!YOU CAN make SLEEP your SUPERPOWER!*LIKE, SUBSCRIBE and SHARE with a Friend!Check
Dr. Kirk Parsley, MD, former NAVY SEAL and Physician to the West Coast SEAL Team goes DEEP on SLEEP!  He is one of the world's experts on sleep and we get into it!YOU CAN make SLEEP your SUPERPOWER!*LIKE, SUBSCRIBE and SHARE with a Friend!Check
How YOU can take Advantage of this POWERFUL TOOL which can LITERALLY CHANGE YOUR LIFE, as it did MINE!Sleep too often is neglected or not given the clout or respect it deserves as it plays into every aspect of life and HOW you can OPTIMIZE this
Why We Have CRAVINGS and HOW to OPTIMIZE Them with Megan Lyons.  In this episode the Science of Cravings is Revealed and SIMPLE STRATEGIES to Avoid having them Run your Life.  YOU are POWERFUL and YOU CAN DO THIS!*LIKE, SUBSCRIBE and SHARE with
DO YOU KNOW what TOXINS you are EXPOSED to Daily, and HOW to AVOID them?  AND that there are MANY TOXINS that have been shown to INCREASE your RISK of AUTOIMMUNE Disease? (Think Thyroid problems like HASHIMOTOS, Lupus, Many types of Arthritis,
In this episode, I talked to Dr. Ryan Greene about SECRETS for Fitness, Longevity, Sleep, Weight Loss and so much more!   You can follow Dr. Greene on:Instagram: https://www.instagram.com/dr_greene_do/*MY NEW BOOK! https://www.amazon.com/PREVEN
WHAT Causes Stress? And; Can STRESS be good? How can WE change the Outcome of the Stress in our Life so that we THRIVE and not simply Survive?These questions and more will be answered in this week's Powerful Podcast!https://brookehemingway.podi
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