Jessica Cuevas
Viva la MamiEpisodes
Episodes of Viva la Mami
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In this special Mother's Day episode, I dive into the lessons I learned from being a mother of one to a mother of two. I share my personal experiences, challenges, and the invaluable lessons I've learned about love, letting go, teamwork, and em
In this episode, I open up about the intense pressure many Latina moms, including myself, feel to maintain a picture-perfect family image, especially in the eyes of our extended familia.I delve into the constant stress of keeping everything imm
In this episode, we dive deep into the cultural pressures faced by Latina moms around cooking and maintaining family traditions. I discuss the high expectations to be exceptional cooks, carrying on cherished family recipes, and the guilt and id
In this episode, we dive into the world of bilingual parenting with the acclaimed Maritere Rodriguez Bellas behind @latinaboomermom, is an award winning author, bilingual parenting expert/mentor, speaker, writer, and podcast host for parents ra
In this episode, I tackle the cultural expectations placed on Latina moms to maintain spotless homes, addressing the unrealistic standards of being ‘La Mujer Limpia’. Acknowledging the pressures of motherhood, work, and family life, I promote e
DOORS ARE OPEN for Balanced Madrehood, a 3-month coaching program for the modern Latina Mom.Revisit our recent Instagram Live where we explored Balanced Madrehood, a program designed to empower millennial Latina moms to navigate motherhood whil
Feeling overwhelmed by all the parenting advice out there? Don't worry, mama! You have the wisdom of your ancestors on your side.In this episode, I discuss how Latina moms can embrace a simpler, more rooted approach to parenting by leveraging t
In this episode we are joined once again by Ana Lopez from Sex in Spanglish. Ana Lopez, a sexologist and certified sex and life coach, discusses the critical journey new parents face in reconnecting sexually after the arrival of a baby. The con
In this episode, I dive into the complexities and joys of being a modern Latina mom. It's a role filled with love, cultural pride, and the determination to break cycles for the betterment of our future generations. Yet, it's not without its cha
Ever feel bombarded with advice from your amazing, but sometimes exagerada familia? We all love and appreciate their wisdom, but their well-meaning comments on raising our little ones can feel like information overload!This episode focuses on m
This episode explores the importance of establishing boundaries for your well-being as a bicultural Latina mom. We discuss the concept of espacio personal and how it applies to motherhood, while acknowledging the cultural nuances of setting bou
In this episode I discuss the challenges of finding balance in motherhood, especially for modern Latina moms. As moms, we try to do everything on our own, such as managing household chores, but the importance of delegation and time management i
In this episode, we dive into building your support system in order to find balance as Latina moms. I touch on the pressures we face, often dictated by our cultura, which sometimes sets unrealistic expectations on us — from maintaining perfect
In today's episode, we dive deep into the transformative journey from 'me' to mami.' I share my personal experience with the struggles and joys of embracing a new identity as a mom, especially during big transitions. This episode is all about a
Many of us are descendants of immigrants where our families were not able to thrive at the same speed as other families, and this was mostly due to making ends meet and out of survival. But now that most of us are learning about financial freed
In this episode of the Viva Mami Podcast, I discuss the challenges and opportunities of rediscovering personal passions after becoming a mami.Drawing from my own experiences as a modern Latina mom of two, I share how motherhood shifted my prior
In this episode, I share the importance of self-care, particularly for Latina moms, and challenges that societal and cultural norms make us feel like we have to prioritize family and others over our individual well-being.We’ll get to understand
Welcome to the season premiere of the Viva la Mami podcast! This season, the podcast will feature two episodes weekly, aiming for concise discussions to accommodate the busy schedules of moms. While Viva la Mami has traditionally been guest-cen
You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Leslie Buch. She is the creator behind the account @Latinx.Montessori. Leslie is on a mission to help
You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we welcome Ana Lopez who is a certified, Latina sex coach and doctoral student on human sexuality (oh hey future
You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we have Lynette De Dios who is the founder of Early Childhood Consulting (ECC). You will hear: What infant and e
You're listening to the Best of VLM episode series featuring the most popular episodes of the Viva la Mami podcast!In this episode, we have Liliana Diaz-Vazquez with us, and in this interview, we talk about the benefits of speech therapy and co
In this season finale, we're wrapping up our Season 2 with a big gracias to all of you who have been on this incredible ride with me. It's been a season filled with laughter, tears, and lots of heartfelt moments. Thank you to the incredible gue
In this first episode of 2024, we welcome my husband, Alex! We discuss our journey as a couple and now as parents to two young children. We talk about the changes that took place in our lives after having kids and how it has affected our relati
Jasmine Lopez, a creative entrepreneur, professional photographer, owner of Mentally Mutual, and Co-founder/Executive Director of a creative arts non profit called The Firehouse Dream, discusses the importance of raising financially aware child
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