Eight simple steps to create the perfect wellness oasis with little or no money for you and your family. Following the concept of the well-known wellness wheel model, you could quickly instill into your home the dimensions of breathing, sensing

Wellness for your Work and Home

Jul 17th, 2022 5m 5s

HOW TO EFFECTIVELY BRING WELLNESS INTO YOUR WORK AND HOME

Practical Post Pandemic Wellness Ideas

Apr 16th, 2022 3m 37s

Practical Post Pandemic Wellness Ideas for your leisure, office and residential spaces.

Overcoming Social Media Addiction

Nov 17th, 2021 28m 14s

How to overcome the #SocialMedia #Addiction ? Are you one of us who struggles daily of how much/how little to use #SocialMedia?Welcome on board with Gafurovic Jasmina where we learn and adapt new tools on dealing and being #InControl of #Soci

Building Mental Core Strength ~ How to get your mind as tough as nails.

Oct 28th, 2021 30m 35s

Join me and DR. OUDI on:How to get your mind as tough as nails.Learn How To:Cope with mental health challenges using the wisdom from the couching and clinical practice of Dr. Oudi.The N:1 advice he is giving to them.How to take care of

11 Secrets on Improving Wellness at your Desk

Aug 7th, 2021 13m 52s

It is so fulfilling to see how our overall quality of life improves when we implement tiny wellness habits into our everyday routine. We have more energy, we are more present in our relationships, and our performance at work and personal life

Between Yogi Times and Extraordinary Relationships: A Tea Talk with the Co-founder Sophie Parienti

Jul 29th, 2021 27m 32s

Sophie Parienti is passionate about life and bringing to the conscious what is unconscious. She split her working time between her global coaching practice (online courses, upcoming book, live workshop) and the online media YOGI TIMES which she

The Intelligent Intermittent Fasting with @Dania Jukaku

Jun 25th, 2021 24m 6s

What to do and what NOT to do with Dania Jukaku, clinical dietitian, weight loss and nutritional therapistWhat you will learn:1. What is and what is NOT intermittent fasting? 2. What are the different types of intermittent fasting? 3. What

How to deal with Impostor Syndrome for Women

Jun 25th, 2021 21m 4s

In this episode with @Sabahat Ahmed we cover some very important questions on: 1. How can women emotionally sabotage their success (impostor syndrome) 2. Why do they do it 3. How do they know they are sabotaging emotionally 4. What can they

The billion dollars CFO who left her company to preach wellness

Jun 17th, 2021 36m 49s

Leckranee was always a determined go-getter, working hard for her dreams. She did achieve what she dreamed of starting as a finance professional and climbing the top of the corporate ladder as a Chief Financial Officer of EUR 800 billion multin

How to increase your Self-Worth with @Sharroll Mathias

Jun 16th, 2021 23m 32s

Being able to perceive Energy through various psychic senses and using her knowledge and wisdom from being trained in over 30 modalities, Sharroll Mathias, Evolutionary Mindset Specialist and Founder of Chi – Be In Balance, uses her ability to

How to raise above the negativity to bring peace and abundance into your life

Jun 10th, 2021 27m 41s

In this episode Katrina takes you on a journey of a clearing therapy called Miracle Method, cleansing any energy blocks in your body that are preventing you from having the best loving relationship with your partner and loved one. Tune in and

Best Fitness Routine during pregnancy and postnatal recovery

Jun 4th, 2021 26m 40s

How does the workout looks like if you are planning to get pregnant? Why it’s so important to workout during pregnancy not only walking as everyone advises? How fitness helps to make labor easier? Should you stretch during pregnancy or not?

How to meditate in #2021 with @Kim Shelar

May 28th, 2021 32m 11s

👉Do you meditate? 👉Do you know how? 👉Does the way you meditate changed in #2021 after all we survived through? 👉Why is meditation now more than ever important? 👉What happens to the body when one meditate? 👉What are 5 tops benefits of

The Art of Dying Well / How to live happily so dying is a joy one day 💗💓

May 26th, 2021 40m 44s

Join me at an open-hearted conversation about The Art of Dying Well 😞💘These days we are so much in grief about losing people we love and and getting lost our self on the path to living a fulfilled life. Leela and me put together a session on

Staying Positive during Difficult Conversations

Apr 9th, 2021 17m 25s

How to lead tough conversations, remain balanced and achieve greater team performance and organisational success.

Meditation for Self-Confidence and Self-Love.

Sep 12th, 2020 1h 13m

Powerful Meditation on boosting your self-confidence backed up with affirmations to help you manifest the inside along with the outside love in your life.

Attracting and Keeping your life partner - Meditation.

Jul 8th, 2020 20m 13s

Powerful meditation on attracting and keeping your life partner.

Building Self Confidence

Jun 17th, 2020 11m 18s

A powerful NLP technique to boost your self - appreciation and build your confidence and strengthen your abilities to fulfill the desires of your mind.