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We're Already Here
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In this episode, Rhoda shares a few facts that she learned in her own pursuit to create happiness. Sometimes it's harder to find and feel joy than others. In this episode, we talk about how you can create that joy instead of waiting for it to c
TW: Eating Disorders. For more resources on eating disorders, how to help a loved one struggling, or how to get help yourself, see the National Eating Disorder Association (NEDA) website. If you think it might be time to get professional help,
To kick off season 2, we are joined by Meghan to chat about one of the most important skills we can possibly gain in our lives, and probably the number one thing we need to feel happy and content - but it is one we are never taught. Reducing yo
We're Already Here is a podcast that delivers tools to you, by and for every day people on how to show up better for yourself and others, how to be stronger and smarter in the face of hardship, and really soak in the highs without angst from th
Topics: Forgiveness, Self-forgiveness, inner peaceWelcome Danielle! Danielle saved her own life from a medical mystery and went on to become a Certified Mastery Trauma-informed life coach, motivational speaker, and the President & Founder of
Topics: business, money, emotional awareness in business, financial freedomHarry joins W.A.H. to discuss the role that emotional health and emotional awareness plays in being a good business person. We chat about limiting belief systems, getti
Topics: toxic positivity, authenticity, gratitudeAre you living authentically? Today we are joined by Nika, Owner and Founder of Nikas Lifestyle, a lifestyle brand centered on wholehearted authentic living and deeply honoring one's cultural i
Topics: parenting, failure & bouncing back, manifesting, self worthToday we are thrilled to have mother-daughter power duo Shakeria and Destany on the show. On top of having one of the coolest, strongest, and closest mom-daughter relationshi
Topics: strength, failure, resilience, motivationRico is a personal trainer based in New York, New York. He’s passionate, extremely knowledgeable, motivating and gives his clients 100% to make you want to give 120%. We talk about weakness, fai
Topics: relationships, spirituality, past lives, astrologyTia is a spiritual teacher, healer, and medium who comes from a long lineage of healers. Through intuitive guidance and practical tools, she teaches her clients to trust themselves alo
Topics: sign language, deaf community, accessibility, disability rights and advocacy, inclusive communitiesArianna has been a nonprofit professional for over 15 years. In that time she has started non-profits, sat on non profit boards, and has
Topics: entrepreneurship, building a brand, financial freedomFollow @werealreadyherepod on instagram!It was such a pleasure to be joined by Dean, co-owner and found of NS Collective, a lifestyle brand created to motivate others, and promote a
Topics: Languages, culture across borders, linguistic relativity, immigrant experience, living abroadManuel joins W.A.H. and he came PREPARED.Manuel is one of the most well-cultured people in my life. He is so educated in art and language, a
Topics: Relationships, creativity, art, perfectionism, self-improvementWhat do we look for in dating? What SHOULD we look for instead? Where is the line between self-improvement and perfectionism? When does it cross over from being a very hea
Topics: Child of immigrants, inner child, generational trauma, healingTW: SAGina shares her entire, beautiful soul with us on this episode. If you're trying to hear what true vulnerability sounds like, coming from a healthy and emotionally r
Topics: mindfulness, meditation, social media and healthWow wow WOW. Kristina graces us with so many nuggets of knowledge in this episode. After many years in the wellness industry -- as both a meditation instructor and founder of Yia Mas, a w
Topics: setting boundaries, pursuing your passionWelcome Olympia Papageorgiou! Someone who is truly living the best of both worlds.Olympia joins us to chat about the dichotomy between pursuing a Doctorate in clinical psychology (PsyD) while
Topics: job loss, resilience, perseverance, starting overWelcome Louis to chat about resilience, bouncing back, and how to get through it when everything (and we mean EVERYthing) hits the fan.Join us in a conversation on getting better at le
Topics: Self-worth, heartbreak, weight lossWelcome W.A.H.'s first guests, Emily! Emily's energy had me hooked from the moment we met. On the surface - she's an ambitious, intelligent career woman who has been managing New York City's busiest
WELCOME! I am so glad you're here. This is where you'll hear what We're Already Here is about, how it came to be, and why this podcast doesn't even need to be successful.
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