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Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

Episodes
Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

Women N Wellness with Dr. Caitlin

A weekly Health, Fitness and Alternative Health podcast
Good podcast? Give it some love!
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Episodes of Women N Wellness

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Are you burnt out, run down and just plain over it?  Todays episode of Women N Wellness with Dr. Caitlin, Sabrina Runbeck takes us through the 6 steps to go from surviving to thriving and becoming a peak performer once again, all without burnin
Todays episode revolves around our yoni center. Yoni: noun: Hinduism: the vulva, especially as a symbol of divine procreative energy.You guessed it we are talking all things feminine energy and Dr. Elsbeth even takes us through a practice for u
Whats the deal with kombucha?  Today Kombucha Mamma is with us telling us about all things kombucha.  What is the difference of Jun tea vs water kefir vs milk kefir vs kombucha.Todays episode you will learn:Benefits of fermented teaWhat is a sc
Women N Wellness with Dr. Caitlin on how to get naturally clear vision. Did you know that vision isn’t suppose to deteriorate with age?  We are suppose to be able to see close up and far away without the need for glasses.  What causes some of u
Today on Women N Wellness with Dr. Caitlin, Dr. Kendra Becker shares the role methylation has on over all health and wellness.  It’s not just whether or not you have the MTHFR gene mutation.What you will learn:- Histamine reactions in conjuncti
Todays episode are all things to help us understand the doctors role in the doctor-client relationship.Reed Davis has ran thousands of labs over the years and is going to share what your doctors should be doing when looking for the cause of a d
Women N Wellness with Dr. Caitlin... How to Break Picky Eaters.  Ever wonder how you can get kids to eat so support their gut microbiome?  Well, wonder no more as on todays episode Elissa is on giving all sorts of tips and tricks to get kids (o
In todays episode of Women N Wellness with Dr. Caitlin we talk all things peri-menopause. Dr. Day likes to refer to peri-menopause as “puberty in reverse.”  Understand that peri-menopause is normal and you are NOT alone.Learning points in this
Who wants some tips and tricks from a professional chef?  Dr Caitlin Jumped at the chance to pick todays guest brain.  He has cooked for major celebrities like Tom Cruise, George Clooney, Barbara Streisand and Gerard Butler just to name a few.J
In today's Women N Wellness with Dr. Caitlin episode, Dr. Caitlin dives into the mouth body connection with Dr. Ellie Campbell DO.  Specifically the #1 killer in women, Cardiovascular Disease, and how it links back to the state of health your m
Have you tried everything like changing what you eat, intermittent fasting, ketosis, working out regularly, even getting to bed at a normal time and yet you are not seeing any benefits?What if I were to tell you that your weight loss resistance
Oh Sh*t… todays episode is all about pooping, sleep and stress with the one and only Dr. Marisol Teijeiro AKA Queen of the Thrones.  You do not want to miss this episode as you will learn why Dr. Caitlin stopped using castor oil packs despite t
In today's episode of Women N Wellness with Dr. Caitlin all things sex hormone are talk about, especially as we age.  Such a powerful conversation that every single women should listen to, so that she can better understand the hormonal transiti
In todays episode of Women N Wellness with Dr. Caitlin we dive into the importance that breath has on our overall health and wellbeing. We need to breath to survive but most people are not breathing consciously and that’s where the problem lies
Are you experiencing Burnout?!  Learn more about the 5 stages of burnout and what to do about when you tune into Women N Wellness with Dr. Caitlin. Todays discussion revolves around the 5 stages of burnout as it pertains to women.  Trying to be
Todays episode of Women N Wellness with Dr. Caitlin we address being an Inflammatory Parent! Not sure what that means?  Tune in and subscribe to learn more. We have Dr. Sandy  educating us on how parents can reverse their child's learning, beha
In this episode of Women N Wellness with Dr. Caitlin, the importance of having a healthy gallbladder and bile system for detoxification are discussed.Learning points in this episode:Which foods contain oxalates, histamines and lectins.Which bit
Did you know that all disease starts in the mouth?  Ok so that’s not entirely true… but when you look at the whole picture the mouth is absolutely involved.Todays episode of Women N Wellness with Dr. Caitlin... Dr Caitlin had the pleasure of co
Please  make sure to hit the subscribe button and share with the ones you care for! Women... as we all know our hormones change with the day, week, month and year.  This is normal… until it’s not normal.  Why do some women have massive hormone
This episode Dr. Caitlin goes through and explains the new look and direction Women N Wellness podcast is going.Make sure you check out Women N Wellness on it’s YouTube channel as well as the soon to be updated website:  www.womennwellness.comO
Women are up to 8 times more likely to suffer from a thyroid condition then Men.  It’s that not bad enough 80% of Women who have hypothyroidism actually have the disease called Hashimoto’s Thyroiditis. In todays Episode we have the pleasure of
The end of the year is a great time for reflection. Reflecting on the past successes, where we can improve, and what we still want to accomplish. It also allows for us to dream up what we want our new year to look like. In todays episode... Dr.
Attention all female fasters, and keto fanatics this is a MUST listen to episode with Dr. Lisa.The reason every female needs to hear this is because Dr. Lisa discusses how following male health guru’s in the realm of keto and fasting tanked her
2020 has been quite the year!In this episode Dr’s Caitlin and Sonya discuss the changes we have all been challenged with.  Everything from:- Mandates (masks, self isolation, social distancing) and what we think might be some good mandates for o
Ever wonder why it’s so much easier for our male counterparts to intermittent fast?  It’s not just easier for them, they also tend to see the benefits a whole lot faster than we do?  WTH?!?!Already know you want to join a community of women det
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