Yoginiology’s The After Yoga Class Show: Yoga | Life | Girl Talk | Yo…

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Join Yoginiology’s Julie Schoen for a twice weekly podcast designed to talk about what really happens after yoga class. Julie is an internationally acclaimed yoga instructor, writer, mom, and the Creative Director of Yoginiology. Covering everything from discussions about living and teaching yoga to what she's currently reading and who should be taking responsibility for see-through yoga pants, The After Yoga Class Show keeps the yoga world company after leaving the studio. Each week Julie will sit down with yoga teachers, authors, entrepreneurs, and creative women from around the world, discussing yoga's hottest topics, filling your inspiration cup, and providing you with a fun and entertaining glimpse of the inner-workings of the lives of real women.

20 - 30 minute podcasts include

- book reviews and recommendations
- yoga life topics
- interviews with inspiring, fun, and talented women

Join us every month for a special 60-minute Happy Hour for outrageous and always entertaining (and sometimes slightly intoxicated) discussions - you give us the topic! We’re down to talk about it all.

Recent Episodes

Are you living your life according to someone else’s rules? Are you addicted to other people’s approval or, maybe worse, your own approval? Learn how to let go of the gold star syndrome and reclaim your life (you know, so you can enjoy it!) Don’t Let Other People Possess You - Exorcise Those Mother F’ers! Being Interested Gets You Further Than Being Interesting Slow Down, Listen, Learn Don’t "A…
Rejection sucks. It can feel like a personal attack at yourself, who you are, what you do, and how you do it. But it doesn’t have to - and it shouldn’t! By learning to re-frame how you perceive rejection, whether it’s personal or professional, you can overcome it quickly and, most importantly, grow from it! The crappy feelings of rejection are associated with an unhealthy attachment to things th…
We breathe over 21,000 times each day, but how many of those are intentional? Changing how you breathe and how you think about your breath can impact your life in so many positive ways. From changing your thoughts to combatting stress, breathing is one of the best tools you have at your disposal to living a better life. Pranayama, the yogic principle of breath control, helps you to consciously m…

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Podcast Details
Started
Jun 8th, 2016
Latest Episode
Aug 12th, 2016
Release Period
Daily
No. of Episodes
11
Avg. Episode Length
24 minutes

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