Welcome to the OH Show, where each month, Jess and BJ dive into listener questions and dish on the goings-on of entrepreneurial life as co-founders of YogiTriathlete as well as long-time age-group triathletes, coaches, and a couple bonded by business, sport, and love.

In this episode:

- Navigating the waves of life - challenge and joy- Jess’s desire to travel the world is manifesting- Sicily this fall- Working through fear of the unknown- Wellness is everywhere- Run/walk to sustainable running- Complements to a return to running- No need to give up before you even try- Guaranteed resistance- Swim sets can help us work the mind- Hurried disease- BJ’s fastest Ironman pursuit