Yoga Nidra ~ Owning Your Power
Yoga Nidra ~ Owning Your Power
Yoga Nidra ~ Owning Your Power
Welcome!
The intention of this yoga nidra is to help you cultivate and nurture your own inner power; that flame within you that knows who you are and never doubts your innate worthiness. Not to be mistaken with egoic power, used to make others feel small, rather this authentic, internal power when ignited, quietly inspires and invites others to own their power as well. Give yourself some time to get warm, cozy, and cocooned in your yoga nidra nest and melt into deep relaxation as you're guided through this practice with a crackling fire background. Namaste.
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Crackling Fire Background Provided by: Mikhail Sounds
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From The Podcast
Your Live Well Journey - The Podcast
Welcome to Your Live Well Journey ~ The Podcast brought to you by Amanda LeeIt can be challenging to stay on the wellness path and we all require a little guidance and support from time to time. Your Live Well Journey ~ The Podcast was created to give you that guidance and support. This is the show where we talk about self-care practices, health, and well-being. It’s also where I share my 5-star rated yoga nidra practices. Learn how to calm your nervous system and put yourself at the top of your to do list.Self-Care Isn't A Luxury, It's A Necessity AND You Are Worth It!Join Podchaser to...
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