Helping either a dog or a cat in any urgent or emergency situation takes a lot of energy to follow through in caring for all its needs. People who work and or volunteer with rescuing, caring and or fostering animals love what they do and make a

Balancing Life with Self-Care

Nov 26th, 2020 15m 44s

Maintaining a good balance between our work and personal lives is a challenge. At least before the pandemic, we were able to leave work tasks at the office. Now, since we are working from home, sometimes it can be difficult to separate being on

What is Self-Care? and How do I do that?

Nov 26th, 2020 8m 38s

Self-care is a way to take care of our well-being. Along with personal and work tasks to do throughout the day, it is just as important to schedule time for your own self-care routine. We review two articles from Psychology Today. One is from D