Best Nutrition Episodes (Page 396)

Episode 19: Dr. Dawn Kernagis talks about life undersea during NASA’s NEEMO-21 Mission

Aug 30th, 2016 47m 29s

For this special episode of STEM-Talk, IHMC Research Scientist and STEM-Talk Host Dawn Kernagis sits on the other side of the microphone. This summer, Dawn was one of six divers selected for NASA’s NEEMO (NASA Extreme Environment Mission Operat

Episode 52: Heart Health with Dr. Jack Wolfson

Aug 27th, 2016 1h 1m

While my podcast usually focuses on autoimmune disease, I frequently get questions from people new to the paleo lifestyle, who are concerned about the effect of the paleo diet on their heart health. We’ve been taught in our lifetimes to fear fa

Is Birth Control Safe? with Dr. Hannah Anderson

From acne to headaches, cramps, missed periods and even serious conditions like PCOS we’re often told just take birth control. Hormonal contraceptives have become the norm, the standard in masking symptoms, helping you to feel as normal (or mas

The Truth Behind Grass Fed Meat with Nick Wallace

There is a big disconnect in the world when it comes to food and agriculture. In fact, some don't even know how or where their food is grown. And that is no different when we look at meat. We hear about grass-fed meats but don't really understa

Episode 18: Dr. Colin Champ talks about how the right nutrition and exercise can help treat cancer

As STEM-Talk Host Dawn Kernagis points out in this interview, guest Colin Champ looks like he could be featured on the television show “The Bachelor.” But the striking young doctor (who alas, is in a serious relationship) is a radiation oncolog

Episode 51: Marriage and Autoimmune Disease

Autoimmune disease doesn't exist in a bubble. Its onset changes our own lives dramatically, but it also impacts our relationships. In this episode, I interview three spouses of people with autoimmune disease, including my own husband Tom, Terry

What To Cook When You Don't Feel Like Cooking Anything

Life is hectic and overwhelming. Most days you wonder how you could possibly make time for cooking, yet you still want health. In this show we’ll dive into my secrets on what to cook when you don’t feel like cooking anything. You’ll also get to

Episode 17: Dr. Pascal Lee talks about preparing for the exploration of Mars & its moons

Dr. Pascal Lee is not the first Renaissance man to be interview on STEM-Talk, but his impressive biography merits that moniker.“An artist, helicopter pilot, polar researcher, planetary scientist, and a pioneer in thinking about possible human

Episode 50: Can Hypnotherapy Treat Autoimmune Symptoms? With Kerry Jeffery

Hypnotherapy is a therapeutic technique that uses the power of positive suggestion to bring about subconscious change to our thoughts, feelings and behavior. In this podcast, we talk about its application to life with autoimmune disease, and ho

How Do You Make Healthy Choices?

We’re often looking for the perfect way to lose weight and gain health. A pill, a diet, a set of rules yet those things are only fleeting. Instead we miss the only way to achieve these things and that is through you. Fully knowing and understan

The One Thing You Must Stop Doing For Your Health

The mentality of health is tricky. Its easy to focus on nutrition and exercise alone but what if we’re missing the real answer in doing this? In working so hard for things that are secondary to the truth that will set your health free? It’s the

A Nutritionist Exposed

Alexa’s husband Payton and sister Whitney tell all the secrets about Alexa and her true health antics. You'll learn what a nutritionist really eats and how she deals with her un-cooperative family. This is Alexa exposed. Learn more: https://s

Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth.

If you want to feel like an astronaut, lie in bed all day. That may seem counter-intuitive, but the body experiences the two scenarios in a similar way. The absence of gravity in space mimics the affects of lying down flat—and not using gravity

Episode 16: Joan Vernikos discusses the effects of gravity on humans in space and on earth.