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    Guy Consolmagno is not your typical scientist. The director of Vatican Observatory is also a Jesuit Brother, astronomer extraordinaire, MIT graduate, former Peace Corp volunteer and self-described science fiction geek.The second-generation It
    Guy Consolmagno is not your typical scientist. The director of Vatican Observatory is also a Jesuit Brother, astronomer extraordinaire, MIT graduate, former Peace Corp volunteer and self-described science fiction geek.The second-generation It
    Can you "fake it to make it"? When we embrace and learn from stress it makes us a better person, but stress also plays an important role on your health. What is a healthy balance of stress? Listen to this episode to learn my five tips to embrac
    The discussion around autoimmunity and disease is scary, but can you heal yourself with food? My interview with Dr. Terry Wahls answers this question. Dr. Terry Wahls is generally recognized as a hero not only in her own story but in the story
    We've been led to believe for years that calories matter and that health just boils down into one simple equation; Calories in = calories out If and only if we could get this right we would be a nation of thin healthy people. But come on, how c
    Today's guest Mikaela is an expert at unleashing the inner you and helping us to deep down know who we are, what we're good at and where our values lie. Learn more at http://simplerootswellness.com/001
    In this introductory episode, host Alexa Schirm describes who the podcast is designed for, what the podcast is and is not, as well as some valuable resources for those looking to make the most of their commute, workout and running time. Learn m
    Me Time, In this session we are going talk about why is it so important for you to disconnect, have a "me" time, focusing on you, where you at and how to plan for success. Don't let anyone shame you for doing that.
    Dr. Peter Attia, the guest for this episode of STEM-Talk, is a modern-day “Renaissance man,” says IHMC CEO Ken Ford. That term gets tossed around a lot, but in Attia’s case, it’s true. He is a top-notch physician, a former McKinsey consultant,
    Dr. Peter Attia, the guest for this episode of STEM-Talk, is a modern-day “Renaissance man,” says IHMC CEO Ken Ford. That term gets tossed around a lot, but in Attia’s case, it’s true. He is a top-notch physician, a former McKinsey consultant,
    Low-Dose Naltrexone (LDN) is a nontraditional autoimmune medication that sometimes dramatically decreases symptoms at low cost and with minimal side effects. It has been mentioned in some of the healing stories shared on this podcast, so I prom
    I think every woman with autoimmune disease knows how strongly our hormones can impact autoimmune symptoms. Some women flare around their periods. Some go into remission during pregnancy and then flare after delivery (or vice versa). Others fin
    Curious about the impact meditation can have in your life? Do you believe that you can't meditate? Or that there's one right way to do it? In this podcast, I interview four people with autoimmune disease, each sharing a different form of medita
    Do you have unexplained skin rashes, headaches, digestive upset, mood issues and brain fog, even though you are following the paleo autoimmune diet and lifestyle perfectly? This might be a piece in your healing puzzle. Histamine is a natural co
    This episode of the Phoenix Helix podcast is dedicated to my book: A Simple Guide to the Paleo Autoimmune Protocol. I'm joined by three of my friends with autoimmune disease who have used the AIP to manage their own health. We share our healing

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