Lists
Nonfiction
Episodes
Episode | Description | Date Aired | Reach | Contacts | Categories | Hosts | Episode Guests | Length | Curator's Notes | Expand | |||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
"We will learn: How to make sure you have the right diagnosis. How to make sure... | September 23, 2022 | -- | -- | 50:26s | |||||||||||
"Some sounds bring happy memories flooding back. Other sounds put us on edge; d... | September 26, 2022 | -- | 47:12s | ||||||||||||
"We will learn: How we self-impose our suffering. How to choose “feeling it out... | August 2, 2022 | -- | 1:03:09s | ||||||||||||
"Loneliness is a far more common and far more serious problem than we think. It... | September 6, 2022 | -- | 37:01s | ||||||||||||
"In today's episode, Gina discusses the vagus nerve and its role in helping to ... | October 16, 2022 | -- | 19:10s | ||||||||||||
"In today's episode, Gina shares with listeners a recent skill sheet from the A... | October 9, 2022 | -- | 18:09s | ||||||||||||
"In today's episode, Gina discusses how we can get over anxiety around any illn... | October 5, 2022 | -- | 21:18s | ||||||||||||
"In today's episode, Gina discusses the importance of cultivating mindfulness i... | September 18, 2022 | -- | -- | 18:33s | |||||||||||
"In today's episode, Gina discusses intrusive thoughts, what they are and how t... | August 17, 2022 | -- | 24:54s | ||||||||||||
"In today's episode, Gina answers a listener question regarding untidiness in t... | August 14, 2022 | -- | 24:46s | ||||||||||||
"Have you ever sprouted wings or swam with unicorn dolphins? Lucid dreamers can... | April 15, 2021 | -- | 11:36s | ||||||||||||
"Lucid dreamers have been fighting goblins, flying, and conjuring entire galaxi... | April 23, 2021 | -- | 10:27s | ||||||||||||
"The neuroscience and psychology of gratitude show that cultivating gratitude, ... | February 26, 2021 | -- | 15:04s | ||||||||||||
"Pop culture portrays therapy in a way that usually misses the mark ... by a lo... | December 11, 2020 | -- | 16:50s | ||||||||||||
"People used to think that creativity was a gift from the gods. Now we have som... | January 15, 2021 | -- | 13:07s | ||||||||||||
"From forest bathing to napping to belly laughing, cultures from around the wor... | December 31, 2020 | -- | 11:51s | ||||||||||||
"Lauren Swanson is a board-certified physician assistant who prescribes Ketamin... | September 5, 2022 | -- | -- | 43:52s | |||||||||||
"Depression, anxiety, low libido… your mood is directly related to what you eat... | June 17, 2022 | -- | -- | 28:16s | |||||||||||
"Whether you're a believer or not, God is taking up space in your head — the pr... | April 8, 2022 | -- | -- | 27:21s | |||||||||||
"It's effective against depression, can help you stop smoking, even ease end-of... | March 25, 2022 | -- | -- | 25:19s | |||||||||||
"We all know exercising is good for us – it reduces anxiety and inflammation, b... | March 11, 2022 | -- | -- | 25:09s | |||||||||||
"Dr. Tony Nader, an academic, author, and the leader of the Transcendental Medi... | February 11, 2022 | -- | -- | 26:37s | |||||||||||
"What is awe? It's not wonder, or surprise, or pleasure — it's a state of mind ... | December 17, 2021 | -- | -- | 20:02s | |||||||||||
"The human brain resists uncertainty — whether it's an approaching tiger or a g... | December 24, 2021 | -- | -- | 20:23s | |||||||||||
"True creative genius may well be the last frontier in human evolution - the on... | August 27, 2021 | -- | -- | 22:33s | |||||||||||
"Worried about dementia, depression, or the zombie apocalypse? Greg Gage, PhD, ... | September 10, 2021 | -- | -- | 18:17s | |||||||||||
"The gentle sounds of the surf, or sweet birdsong in the trees, are more than j... | June 4, 2021 | -- | -- | 21:40s | |||||||||||
"Dr. Tony Nader, an academic, author, and the leader of the Transcendental Medi... | September 2, 2024 | -- | -- | 0:43s | |||||||||||
"Did you know that people who create art actually live longer? And the good new... | September 13, 2024 | -- | -- | 0:58s | |||||||||||
"Comedian Jasmine Ellis joins us for a tale about an absurdly large bachelorett... | November 1, 2023 | -- | 1:02:33s | ||||||||||||
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