A Different Lens
A daily podcast
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A Different Lens
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A Different Lens
A daily podcast
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Follow Dr. Alex Korb on Twitter https://twitter.com/PreFrontalBlogUpward Spiral: https://amzn.to/3409TUWUpward Spiral Workbook: https://amzn.to/2Jtdod1Dr. Alex Korb's website: https://alexkorbphd.com/Follow me on Twitter and Instagram @The
Dr. Jud Brewer's channel: https://www.youtube.com/channel/UCi6bQu-Df7Wh2x3gFT5a8awThe Craving Mind by Dr. Jud Brewer: https://amzn.to/2J0zPWLWebsite: https://drjud.com/Follow me on Twitter and Instagram @TheRewiredSoul https://twitter.com/T
If you're struggling, try the online therapy app I personally use for my mental health: https://tryonlinetherapy.com/rewiredsoul (Using this link helps support the channel)Check out www.psychologytools.com for free mental health work sheets
In this episode, I had the honor of sitting down with the Harvard professor and author Laura Huang. Her new book Edge: Turning Adversity into Advantage is all about proven ways to succeed even when you have stereotypes and biases working agains
Many of us suck at accepting apologies, but we don't realize that it's hurting us more than anyone else. Part of our issue is we think ALL of our feelings and thoughts are valid, and that's not always the case. We can be emotional, irrational c
This is part 2 where Matt and I dive into some more topics like universal healthcare, universal basic income, free college and more.Follow Matt on Mixer: https://mixer.com/WGBS_PodcastGet your copy of Canceled: Inside YouTube Cancel Culture
One of the biggest issues in the world today is that we suck at having conversations with people who have different views than we do. How do we ever expect to come together and make this world a better place if we believe anyone who disagrees w
This past Monday I was doing a live stream with a fellow YouTuber who disagrees with many of my views, but one thing we agreed on is that YouTubers can only take so much responsibility for the actions of their audience. The internet hate mob co
According to the World Index, the leading countries for the best quality of life include Canada, Sweden, Denmark, Norway and more. The United States is currently at #17. In this episode we talk about why that is and some debates around universa
I've had a lot of requests to discuss the psychology of revenge, and I also want to discuss how this ties into shame. Most importantly, we discuss what we can do about it. Books:So You've Been Publicly Shamed by Jon Ronson: https://amzn.to/2
There are many people out there who judge others by saying "get a real job", and it's pretty ridiculous. Not only is it ridiculous, but you probably have some very valuable skills that can help you find a job that you actually enjoy, and that's
After hearing about the new 14% Four Loko seltzer water, I tweeted that everyone's lucky I'm sober today. As an alcoholic, I became addicted to high gravity bears, and my alcoholism got out of control. This is the story about that. Also, please
Depression is something so many of us struggle with, and it can take over our lives. Trying to get out of bed can seem like the most difficult task, but the reality is that there are some extremely simple things we can do to start overcoming ou
I just started this new book about public shaming, and the first story about Bob Dylan is absolutely fascinating. This story really shows the nuances of public shaming and how easy it is for the world to turn against you. In this episode I disc
I've been a vegetarian for almost two years, and even though I lost some weight, I'm still pretty chunky. In this episode, I discuss why I became vegetarian and what I eat. I also end the debate between the vegetarian burgers at Carls Jr and Bu
In this episode we discuss what YouTube's CEO Susan Wojcicki is doing right, but also what she's doing wrong. We also discuss new stories that came out that show that bigger creators get preferential treatment.Get your copy of Canceled: Insid
The commentary community and people on YouTube are freaking out over the interview Alfie Deyes did with the CEO of YouTube, Susan Wojcicki. While there are definitely some concerns, it might not mean the sky is falling. I highly suggest you l
So many people whine and complain about the silliest things, and this is why we need to stay grateful. For those of us who have been through the REAL struggle, the little things don't bother us anymore, and that's why we need to be grateful for
Let's all audit our lives and the content we're consuming and start a cleanse. If it's negative and isn't providing you value that is going to help you move forward, ask yourself if you should keep it in your life. It's possible that it's contr
My brand new book Canceled: Inside YouTube Cancel Culture is out now! Thank you SO much to the hundreds of people who have downloaded it already, the ones sending kind emails and messages as well as everyone who has done the suggested donation.
Something that keeps coming up is "you might make them relapse". The reality is, I don't have that much power, and neither do you. Not only that, but people don't have that much power over us either. We need to quit blaming the world for our pr
People say you shouldn't judge others, but this isn't realistic. We're constantly judging. We need to know who we should and shouldn't hang out with. We need to know who we should or shouldn't date. We need to know when to set boundaries with p
Many of us expect our mental health to get better magically. We also expect the world to change around us, and then THAT'S when we'll get better, but that's not the case. Our mental health takes work, and that's exactly what we talk about in th
With the passing of Etika, a lot of people are wondering how someone could take their own life. When people like Robin Williams or Chester Bennington took their lives, a lot of people asked why. In this episode, we discuss that as well as some
Depression and suicide rates are a major issue in the United States, but is Ketamine the answer? Ketamine is a drug that many people abuse in order to get high, so we discuss the potential dangers of handing it out to people struggling with dep
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