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A Girl And A Gay In The Gym

Sound Rebel

A Girl And A Gay In The Gym

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
A Girl And A Gay In The Gym

Sound Rebel

A Girl And A Gay In The Gym

Episodes
A Girl And A Gay In The Gym

Sound Rebel

A Girl And A Gay In The Gym

A weekly Health, Fitness and Nutrition podcast
Good podcast? Give it some love!
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Episodes of A Girl And A Gay In The Gym

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It's our final episode of series 4 and it's a good one! Edele Lynch from B*Witched joins us to chat about everything from divorce to Vegas strippers. This one will make you laugh, offer advice if you're struggling with your mental health, and h
Alexandra Burke joins us to chat about the importance of gratitude, her relationship with fitness and living alone through lockdown.Please leave us a lovely review and rating if you enjoy this episode and catch Alexandra in the stage producti
Star of the Netflix smash 'The One', actor Zoe Tapper joins us to chat about how it feels to be number 1 in the Netflix chart, how she coped in lockdown with 2 small children and looking forward to drinking in the garden!If you enjoy this epi
Lucy Spraggan joins us to talk about her massive body transformation, her decision to go alcohol free, how she deals with online trolls and her brand new album Choices.We'd love to you leave us a little review if you enjoy this episode!
The Mcloughlin Girls are our guests for the episode. Meghan and Millie tell us about their crazy ride becoming overnight sensations on Tik Tok, their plans for the future and give us their tips on how to grow your following on social media.Pl
In this episode Meg Mathews talks to us about a stereotypically taboo subject...the menopause. Whether you're a woman going through it, a younger woman who wants to know what to expect, or a man who will at some point need to support someone th
Actor Craig Kelly joins us for this episode to chat about Queer As Folk, the impact the pandemic has had on him, and how not everyone is smashing their fitness goals in lockdown.Don't forget too subscribe so you never miss an episode and chec
We're so excited to have Spice Girl Emma Bunton and her best friend singer songwriter Wendi Harriott on this episode! They're talking about how exercise has helped them stay connected throughout the pandemic, the benefits they've found from a s
Singer, songwriter, footballer and TV presenter Chelcee Grimes talks to us about deciding to give up alcohol, how fitness has brought her and her mum closer and how her recent ADHD diagnosis has actually helped her multi faceted career. Get rea
Nicola Lewis aka This Girl Can Organise joins us to give her tips on how to stay organised and on top of things while we're spending so much time at home - everything from organising your wardrobe to food planning. She also talks about the impa
Actress Tamzin Outhwaite and her partner Tom talk to us about how they've navigated their way through the lockdowns, their new determination to get fit & healthy and how it's made a difference to family life, and how dustbins and kid's climbing
We're back for series 4 and this time it's all about the guests! In our first episode RuPaul's Drag Race UK winner The Vivienne joins us to talk about her 2 stone weight loss, how she's coped with the lockdowns and tells us about an unfortunate
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
In our short daily podcasts we help you stay healthy (and sane) in lockdown with tips and tricks to feel the best you can. If you'd like to share what you're up to or ask us anything, DM us on Instagram @GirlGayGym
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