At Home with Kelly + Tiffany
At Home with Kelly + Tiffany
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At Home with Kelly + Tiffany
At Home with Kelly + TiffanyEpisodes
At Home with Kelly + Tiffany
At Home with Kelly + Tiffany
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In this episode, Kelly and Tiffany chat about why they personally love sauna and discuss the benefits of saunas for women's health such as: -stress reduction-improved mental health-better sleep-heart health-improved circulation-skin health-pain
In this episode, the midwife duo reflects on a particularly memorable home birth experience. The case involved a client with premature rupture of membranes (PROM) and hypertension, as well as sensitivity to various treatments, leading to a comp
In this quick episode, host Kelly discusses the crucial topic of preconception testing for women in any childbearing phase, emphasizing its importance in planning for a healthy pregnancy. She highlights the lack of conversation around this topi
Join Kelly and Tiffany as they chat about some lesser known birth interventions and the importance of physiological birth experiences.00:00 Introduction21:32 Who You Invite to Your Birth30:20 The Power of Words33:22 Creating a Sacred SpaceLinks
Today Kelly and Tiffany deliver an in-depth discussion on preventing pre-eclampsia in pregnancy through holistic approaches and lifestyle changes, focusing on supporting the body's foundational functions.00:00 Introduction00:37 Discussion on Pr
In this episode, Tiffany and Kelly discuss the importance and simplicity of lymphatic drainage for women. They focus on: techniques such as massage and dry brushingthe benefits of using natural products for detoxification and overall wellness00
In this episode Kelly and Tiffany share the transformative and redemptive birth story of a second baby. In this episode you’ll hear: Them reminisce about their personal experiences and challengesDiscuss the power of choice and empowerment in ch
Join Kelly and Tiffany as they dive into tips for preventing common pregnancy discomforts. In this informative episode they cover: Discomforts including nausea, headaches, insomnia, food cravings, swelling, moodiness, hemorrhoids, leg cramps, a
In this episode, hosts Kelly and Tiffany invite listeners for an informative chat on women's health, focusing on the benefits of red light therapy. Dive into:Red light therapy applications for mood enhancement, sleep quality, pain relief, skin
In this quick listen episode Tiffany guides listeners through 23 essential questions to ask during a midwifery interview:Learn the importance of understanding the midwife's philosophy on birthUnderstand the nuances of a midwife’s care practices
Finding the Right Midwife: A Comprehensive Guide for Expecting MothersKelly and Tiffany provide a detailed discussion about how to find the right midwife once you are pregnant . The conversation revolves around:Understanding what type of midwif
Homebirth story time!The midwives start a brand new type of episode, sharing birth stories from their practiceThis one is the very first birth they did together officially as Beautiful One Midwifery in 2019The importance of continuity, relation
A process and tips for looking ahead :Why our birth experiences make a huge impact on us as womenHow to process trauma from a previous birthStrategies for moving forward and adjusting your mindset around birthDaring to dream, and then put into
Listen in to hear some entertaining stories about the messier side of birth from the midwives of Beautiful One Midwifery.Links to all the extra good stuff:Click to check out the Beautiful One Membership experience! NOW OPEN!2023 Holistic Holida
Options and alternatives for breast health surveillance:The differences between mammography and thermographyHow to assess personal risk when considering the optionsThe pros and cons of mammography and thermographyHow to advocate for yourself wi
Shedding light on pregnancy loss from a holistic perspective:The lesser known possible root causes of miscarriageFrank talk about what to expect during a miscarriage How to manage pregnancy loss naturally and safely from home4 keys to miscarria
Controlling the right things when it comes to birth and planning for the unplannable:How to develop the capacity to recover quickly from challenges in your birth4 specific ways to be flexible without giving up your birth visionWhy preparing for
Become aware of the common impacts of coming off of hormonal birth control:Adverse effects of hormonal contraceptivesHow to tell if you are experiencing post-birth control syndromeWhy holistic treatment is needed to fully recoverThe 4 pillars f
Learn important aspects of maintaining iron stores postpartum in this often-overlooked aspect of perinatal health:8 signs you are iron deficient The 3 main causes of anemia in womenHow to prevent complications from anemia during postpartumEffec
How to work with your body to achieve pregnancy naturally:Preconceptions habits for optimal health in a future pregnancyThe physiology of conception and combined infertility issues for men and women5 common root causes of infertility in womenHo
The midwives answer frequently asked questions about waterbirth:The benefits of using water for coping with natural laborA few reasons women don’t like or want to birth in a tubHow to birth safely in water and why baby’s don’t take a breath und
The midwives answer listener submitted questions on the following topics:Preventing cholestasis and preeclampsia in pregnancyThe root cause solutions for eczema in pregnancy (and beyond)Tracking your cycle with Fertility Awareness when sleep is
Why women need more minerals and how to increase them daily:What mineral depletion is and how it happen in our bodiesDozens of female health functions that rely on mineral storesSigns of mineral deficiency and what to use to restore themMaximiz
How to work with your body for ultimate comfort in labor:How to support the natural hormone cascade of physiologic laborOur number one coping tool, that happens months before the birthWhy mental fortitude and preparation helps you cope physical
Information and natural options to clean up your oral health care:Why dental health is so much more than teethWhat toxins are present in modern dental care, and how to avoid themHow to do natural self-dentistry from homeOur top holistic dental
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