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Balanced- A Place for Gymnasts

Coach Tracy Smith

Balanced- A Place for Gymnasts

A Sports and Education podcast
Good podcast? Give it some love!
Balanced- A Place for Gymnasts

Coach Tracy Smith

Balanced- A Place for Gymnasts

Episodes
Balanced- A Place for Gymnasts

Coach Tracy Smith

Balanced- A Place for Gymnasts

A Sports and Education podcast
Good podcast? Give it some love!
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Episodes of Balanced- A Place for Gymnasts

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Sometimes we forget that there are lessons to be learned from failure. Just because you make a mistake or aren't able to do a movement perfectly doesn't mean that you aren't a good gymnast or great at gymnastics. Join me as I talk with Courtney
Gymnastics judges have very specific movements and details that they notice when no one else does. Were your feet flexed on your back handspring? Did you turn the wrong direction during a compulsory routine? Was that second back hip circle acci
Falling is just part of gymnastics but what's important is how you get back up again!Join Utah State Chair and head optional coach of Academy West as I ask her ways that she has helped her athletes to come back after a scary fall or injury. WAT
Does gymnastics make you happy? Do you love going to workout or do you secretly dread it? What is the best part of being a gymnast?Join me as I talk with Courtney Marsh, 16 year+ National Judge, Utah State Chair and director of the optional gym
Gymnastics should be about fun and learning to smile. Join us for a silly questions that I ask Coach Courtney. The answers range from is Taki's to coffee.  🤣😂🤣To watch the entire episode with Coach Courtney click here👉https://youtu.be/it-Cy
This was one of my very favorite highlights with Coach Courtney this week. Join us as she reveals a secret that she has just started using with her optional gymnasts.Courtney Marsh, 16 year+ National Judge, Utah State Chair and director of the
To watch the entire episode with Coach Courtney click here👉https://youtu.be/it-Cy8fJOZ0🤸‍♀️What is something good that has come out of Covid for gymnasts and gymnastics?🤸‍♀️What impresses you when you judge a gymnastics routine?🤸‍♀️And how
Covid has brought many new challenges to our sporting community. Join Courtney Marsh- Utah State Gymnastics chair, National gymnastics judge, and optional program director at Academy West Gymnastics as we discuss what has been POSITIVE about gy
Have you ever struggled in gymnastics? Did it take forever to learn you first kip? Or to finally get that back handspring on high beam?We've all been there! Trust me!!! But today I want to tell you a few simple ways to start not only training y
Have you ever struggled in gymnastics? Did it take forever to learn you first kip? Or to finally get that back handspring on high beam?We've all been there! Trust me!!! But today I want to tell you a few simple ways to start not only training y
Have you ever struggled with bars? Maybe it took you a few months or even years to get a kip? Perhaps you would like a cast to handstand that didnt get you 0.7 in deductions!? I know that your bars isn't perfect yet.... The important thing is t
Have you ever wondered why you can do a back handspring on a line on the floor without the slightest wobble but as soon as you take it to high beam it becomes impossible?Would you like to fix it?Would you be interested in learning how to do ANY
How do you speak to yourself in your head? Are you kind? Compassionate? A bully?What happens when those thoughts manifest themselves in your every day life? And how can you use thoughts to create your own version of reality?____________________
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