This is the fifth - and final - episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coachin

064// Reflect, Rest, & Rejuvenate

Jan 23rd, 2023 33m

This is the forth episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is l

063// Owning Self Power

Jan 16th, 2023 35m 30s

This is the third episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is l

062// Parenting and Relationships

Jan 11th, 2023 41m 19s

This is the second episode of the winter series in 2023 of Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is left, relate

061// Coaching Self Love

Jan 2nd, 2023 42m 30s

This is the first episode of the winter series in 2023. This season is Coaching Coaches. I will be bringing on multipack different coaches from my community to coach on a topic that will help you all experience what a real coaching session is l

060// Lessons Learned in 2022

Jan 2nd, 2023 17m 15s

I am going to share with you the top 3 lessons I learned in 2022. This episode is about sharing what I learned, how I learned it, and how I am moving forward in using the lesson. In this episode, we discuss:I share tools for breath work, ma

059// Spirituality

Dec 22nd, 2022 24m 25s

This is my belief system based on various things. This is what it is today, but that does not mean it will not change, grow, or evolve. I am going to share with you my beliefs based on experience, self exploration, research, documentaries, tele

058// Relationships Change

Dec 2nd, 2022 14m 22s

Part 1: FriendshipsLetting go is not selfish. Letting go of people is self-care. Letting go is for you to be okay within yourself, to not be dependent on people for your happiness, and to put your energy into what serves you. growing apart if

057// Solo Day: Self-Care and Change

Nov 26th, 2022 18m 16s

I am back on the pod! After a much needed break, I am back and coming in hot with mic drops. This episode is short sweet and to the point - what self care looks like for me in this moment. Questions I asked myself:What is life like after co

056// Transitioning: Pivot, Adapt, Change, and Grow

Sep 21st, 2022 18m 24s

I am sharing all the things happening in my life right now and hope you can get some golden nuggets from this! From my experience to yours, let talk through the transition of the good, bad, and everything in-between.In this episode, I share wi

055// Fitness and Media with Skye

Sep 2nd, 2022 35m 15s

Today's guest is a fellow TikTok creator and fitness educator. Skye Osborne is a bikini NPC competitor and shows up online sharing her experience with fitness training, healthy eating, and mindset when it come to body building. She has always b

054// Set boundaries, show up authentic, and self-love with Deja

Aug 26th, 2022 33m 9s

Deja, also known as Dej, is a business and mindset coach and has been in the coaching world for about 7 years now in different facets. When she is not coaching and working on her business, she is spending time in nature or quality time with her

053// Family, Relationship, & Generational Trauma with Maira

Aug 19th, 2022 38m 59s

We have another member of the level up Tahoe tribe here. Maira, also known as Mai, is a 29-year-old from Reno but born and raised in Argentina and Peru. She is a stepmom of 2 kids and dog mom of 3. While working in the property management indus

052// Young and Ambitious with Anna Staples

Aug 12th, 2022 31m 56s

The guest today is Anna Staples, a photographer based in Milwaukee, WI and Denver, CO. Her mission is to help people capture photographs that make them feel confident and beautiful. She also recently started a podcast in which she is a positive

051// Content Creation & Coaching with Claudia

Aug 6th, 2022 41m 11s

Today's guest is Claudia, also known as Clau, has been working as a content creator since 2020. From managing social media pages to coaching clients with their content strategies, she is always involved in the creative part of her job. She like

050// Level Up Tribes Unit With Chelsea

Jul 29th, 2022 35m 9s

The Tahoe and Kaui Tribes unit today on this podcast episode. Chelsea (a.k.a. Chey-a) from the Kaui tribe with the level tf up podcast by Taylor Kern and Kassidy Marie is joining us today. She is from the first photograph tribe but we had the p

049// Coaching with Spirit with Hilay

Jul 22nd, 2022 32m 34s

Hilay is a feminine spirituality coach and currently works with female entrepreneurs, coaches, healers, and women who are ready to fully claim their authentic power. She is trained in Feminine Embodiment, Neurolinguistic Programming, Authentic

048// Aligned Authentically with Hailey Wolf

Jul 15th, 2022 37m 21s

Today's guest is Hailey Wolf who is an alignment coach and published author who helps ambitious women cultivate their own unique alignment so that they can find clarity, self-trust & harmony! Through making intentional shifts through mindset, h

047// Generational Changes: What is the difference from GenX and Millennial?

Jul 8th, 2022 21m 1s

Today's podcast guest is another duo - my parents. While still being on vacation, I decided it would be fun to bring on the people who raised me and hear their perspective within the generational changes.In this episode, we will cover the foll

046// Being in High School during the Media Era

Jul 1st, 2022 13m 10s

Today's episode is very unique because not only do we have TWO guests, Skylar and Riley, but it was also my FIRST podcast recording in person! Since I was on vacation during the recording of this episode, I wanted to take this time to have enga

045// Level Up in Your Biz with Hailey Hall

Jun 24th, 2022 31m 22s

Today's guest we have Hailey Hall. She is the young entrepreneur behind Soaps by Hailey and has been building her business since she was 13. Now that she’s 23 with a degree in hand, she’s begun mentoring other small business owners and hosting

044// Triumph Over Trauma with Keely *TRIGGER WARNING*

Jun 17th, 2022 33m 21s

*Trigger Warning*Todays guest is Keely Dempsey. She is 24 and for any astrology friends out there she is a libra sun, virgo moon, and gemini rising. She is a dog and cat mom. She works as a server in a restaurant, and while it's a crazy job to

043// Level TF Up! Solo Episode

Jun 10th, 2022 16m 19s

Level The Fuck Up Retreat change my life!This is a solo episode for me to share with you my journey on my first coaching retreat. I took my FIRST SOLO flight to a place I had never been to meet strangers and stay with them for an entire weeken

042// *TRIGGER WARNING* Diving DEEP Into My Story - Solo Episode

Jun 3rd, 2022 24m 10s

*TRIGGER WARNING* SOLO EPISODEThis episode dives deep into my story. Give grace and be with love.xo t<3If you enjoyed this episode, please let me know by leaving a 5-star review. It would be greatly appreciated not only to myself to see the

041// Self is Speaking! Solo Episode

May 27th, 2022 15m 4s

Today is a solo episode day and you intuition guided you here for a reason... whatever that may be. It will be very different from any episode I have done before as I walk your through a visualization that will help you identify the difference