There is something supremely powerful about tapping into your power and believing there are amazing things in store for your future. As we create a stronger sense of self confidence, alignment, and commitment to creating our best selves we unlo

Ep 005 : How Do Have “It All” without doing “it all”

Feb 5th, 2020 36m 13s

We have been having a lot of discussion about goals and creating new habits over the last few weeks. And as your motivation and introspection about where you want your life to go grows you may notice so does your to do list. The things you nee

EP 004 : Excuses vs Reasons : Are you holding yourself back?

Jan 28th, 2020 22m 18s

On today’s episode of the coming new podcast, we talk about what the differences between an excuse and a reason when it comes to goalsetting. Often to get caught up in the narratives and stories and tell her self about our inability to control

Ep.003The Principles of Neuroplasticity: How to Improve Habit Formation & Increase Goal Achievement

Jan 20th, 2020 33m 1s

Today’s episode of The Becoming You podcasts revisits one of the most popular Instagram LIVE sessions of 2019, in which we take a look at a popular but rarely explained topic ; NEUROPLASTICITY, the process which enables and makes learning and c

EP. 002 - How To Motivate Yourself To Be Productive When You Don’t Feel Like it

Jan 14th, 2020 13m 3s

On today’s episode of The Becoming You Podcast we Discuss How to motivate yourself to do things even when you don’t feel like it. It is very easy to get caught up in the excuses, procrastination, and self sabotage that goes on in our own minds

EP 001 - Why Setting A Goal is Not Enough to Be Successful

Jan 13th, 2020 28m 43s

On today’s episode of The Becoming You Podcast we Discuss the 3 Things You Need to Set and Accomplish Your Goals.It’s that time of the year where goals and planning are at the forefront of everyone’s mind which means there is a lot of thought