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Behind The Line

Lindsay Faas

Behind The Line

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Behind The Line

Lindsay Faas

Behind The Line

Episodes
Behind The Line

Lindsay Faas

Behind The Line

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Behind The Line

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Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **Picking up on last episode, this episode dives deeper into personal applications of The 5 Love Languages by Gary Chapman. Today we look at specific ways to apply love language
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **The 5 Love Languages by Gary Chapman is one of the go-to books and resources for couples therapists and people seeking to care for each other well. But what if this same princ
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here ** I recently had a listener reach out and share about an experience where she was sharing that she had suffered a hard critical incident to a close friend, and the friends resp
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here ** I recently had a listener reach out and share about an experience where she was sharing that she had suffered a hard critical incident to a close friend, and the friends resp
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **Welcome to our final installment of "Above and Beyond", a series through October spotlighting the efforts of 3 amazing helping professionals who have taken their experiences a
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **Welcome to our second installment of "Above and Beyond", a series through October spotlighting the efforts of 3 amazing helping professionals who have taken their experiences
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **We're BACK!!!It has felt like a long but genuinely refreshing break and I am SO excited and grateful to be back in your inbox once again to share about a new season of the Beh
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **Have you ever felt like to do your job you are sacrificing parts of your soul? Like you have lost parts of your self and your belief in goodness? Front Line jobs demand a lot
Show Notes:**Rate & Review Behind the Line on Apple Podcast – here **Have you ever felt like to do your job you are sacrificing parts of your soul? Like you have lost parts of your self and your belief in goodness? Front Line jobs demand a lot
Show Notes:We are finishing re-sharing a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The se
Show Notes:We are continuing to re-share a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The
Show Notes:We are continuing to re-share a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The
Show Notes:We are continuing to re-share a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The
Show Notes:We are continuing to re-share a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The
Show Notes:We are continuing to re-share a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the first time. The
Show Notes:For the next several weeks I am re-sharing a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the fir
Show Notes:For the next several weeks I am re-sharing a "Blast from the Past" series that I did back in Season 1 of Behind the Line. It was one of my favourite series and I think really important content for those who may have missed it the fir
Show Notes:Today we are continuing our new series called “Family of Front Line Heroes” where I get the chance to speak with spouses and adult children of front line helpers who will be sharing about their experiences, the challenges they have f
Show Notes:Today we are continuing our new series called “Family of Front Line Heroes” where I get the chance to speak with spouses and adult children of front line helpers who will be sharing about their experiences, the challenges they have f
Show Notes:Today we are digging in to a new series called “Family of Front Line Heroes” where I get the chance to speak with spouses and adult children of front line helpers who will be sharing about their experiences, the challenges they have
Show Notes: I am so glad to have you here and with me today as we wrap up our series on small steps for quick wins. Today I want to share some of the top ways you can use your body to help your brain and support your mental health, wellness and
Show Notes:Continuing our “In the Thick of It: Small Steps for Quick Wins” series, today we are talking about brain building exercises to support resilience.For the purpose of todays episode, I want you to think of your brain like a muscle. Rea
Show Notes:We are coming back to our new series, “In the Thick of It: Small Steps for Quick Wins”. During this series I will be bringing you some of my favourite tools. These are things that are not rocket science, are totally able to be integr
Show Notes:During the month of March, we are going to be launching our latest series called “In the Thick of It: Small Steps for Quick Wins”. During this series I will be bringing you some of my favourite tools – things that are not rocket scie
Show Notes:As we continue in our “Normal People Problems” series we are diving in to the common challenges of managing a home and the unique and nuanced features of staying organized while working in first response or front line work. I am deli
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