Born Primal: Conversations with the Ancestral Health Community

A Health and Fitness podcast
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A place to gather with inspiring people in the ancestral health community to chat about Primal Balance including nutrition, sleep, movement, relationships, parenting, ancestral life, community, stress management, and mindfulness. Submit questions at primal-balance.com

Recent Episodes

This is the podcast I've spent the last four years waiting to bring you! My long-time personal Paleo inspiration, Robb Wolf, joins me for a conversation to chat about his new book Wired To Eat! Robb Wolf is a former research biochemist, health expert, and author of the New York Times bestseller The Paleo Solution. He has been a review editor for the Journal of Nutrition and Metabolism and Journal…
Welcome back to a new edition of the Born Primal show with returning guest, Melissa Joulwan, author of the best-selling Well Fed cookbook series and the blog www.MelJoulwan.com, where she writes about her triumphs and failures in the gym, in the kitchen, and in life. Her newest cookbook is Well Fed Weeknights: Complete Paleo Meals in 45 Minutes Or Less (November 1, 2016.) Melissa is back to catch…
Food As Medicine is a This As That Production documentary film that follows the growing movement of using food to heal chronic illness and disease.  Food As Medicine documents the journey of food, health, community and hope. Soon to be released on Food Matters TV, this film includes interviews with The Paleo Mom, Terry Wahls MD, Mickey Trescott of Autoimmune Paleo, Dr. Julie Briley, Naturopathic …

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Podcast Details
Started
May 5th, 2013
Latest Episode
Mar 16th, 2017
Release Period
Weekly
No. of Episodes
84
Avg. Episode Length
About 1 hour

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