Self-love is not a privilege for the select few. It is an human right. You are entitled to it like you are entitled to breathe the air. Do you practice self-love? Do you know why or why not?Your host, Susan Jacobi is an international spokespe

Exploring boundary connection to self-love

Apr 25th, 2018 17m

Where in your life do you can set the boundaries? Boundaries are your announcement to the universe much you love yourself. Awareness to your boundaries is a reflection to how you are living your life.Take small steps to become comfortable wit

Do you let life circumstances define you?

Apr 11th, 2018 13m

Are you using your life events as an opportunity to define you? Or are you living your life on your terms, designed by you, a healthy adult? The answer is in the choices you make every day of your life.Your host, Susan Jacobi is an internatio

They Say to Love Myself But I Don’t Know Why

Mar 29th, 2018 16m

Why is self-love so important? Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU! Practice loving yourself.Kathryn Ford is the Founder and President of Excellence

Grieve on Your Path to Forgiveness

Mar 14th, 2018 19m

Grieving, forgiveness and self-love are all part of the healing process. Guest Patricia Raybon talks about how these all work together to live a life of peace.Your host, Susan Jacobi is an international spokesperson shifting the global consci

Healing Begins with Listening

Feb 28th, 2018 16m

We all want to be heard and validated for all obstacles of life. Guest Patricia Raybon talks us through the power of listening and why we should care.Your host, Susan Jacobi is an international spokesperson shifting the global consciousness a

Following the Yellow Brick Road to Self-Compassion

Feb 21st, 2018 12m

How does L. Frank Baum’s masterpiece The Wizard of Oz mimic your life? Each character offers gifts for your healing path from childhood trauma. Are you looking for a home, a brain, a heart or courage? Self-compassion and self-love is key to emb

Creating Your Reality with Self-Compassion [encore]

Feb 14th, 2018 13m

What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this encore interview and learn easy tips to changing your lif

Receiving Self-Compassion Through Creativity

Feb 7th, 2018 20m

Are you allowing yourself to be creative? Creativity has gifts to give you if you allow yourself to receive it. In the 2nd podcast of a two-part interview, our guest, Laura Di Franco discusses tools to support you in designing a life of self-co

Using Your Creativity to Heal

Jan 31st, 2018 18m

Creative outlets are a powerful healing tool, especially for adult survivors of childhood trauma. To access this healing medium, one must get past the thought of not being ‘creative enough’. Our guest, Laura Di Franco is here to share practical

Creating Your Reality with Self-Compassion

Jan 18th, 2018 13m

What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join guest Mary Shores in this second interview and learn easy tips to changing your lif

Creating Your Reality with Self-Compassion

Jan 17th, 2018 4m

DUE TO TECHNICAL DIFFICULTIES Please enjoy Mary Shores athttp://tobtr.com/10530539What 1 step can you take today that will move you closer to your dream? Self-compassion begins with changing your belief system about what and who you are. Join

Learn to Receive Self-Compassion

Jan 10th, 2018 14m

Do you connect with what you want or do you allow yourself to connect to the things you don’t want? Join guest Mary Shores in this 2 part conversation that heals and learn easy tips to changing your life.Click HERE to access Conscious Communi

By What Values Do You Want to Live Your Life? [encore]

Jan 3rd, 2018 11m

Are you living your life based on your family values or are you living your life created by your values? Often your values and character traits are similar to your family structure. Declaring your values and character traits is where you set yo

Loving Yourself Every Day

Dec 27th, 2017 12m

Self-love is a hot topic. And it should be… it is an essential part of living an healthy and balanced life. But what does self-love really look like? How can you bring it into your daily life? Learn specific practices to bring self-love into yo

Practicing Self Care in Your Daily Life

Dec 13th, 2017 20m

Self-care begins with your thoughts. These nurturing gifts change how you receive love and how you embrace the magnificent of YOU!Kathryn Ford is the Founder and President of Excellence Institute, the premier training center for living a life

Are You Choosing Scarcity Over Abundance?

Dec 6th, 2017 15m

Abundance shows up as there is more than enough for me… for everyone. Scarcity looks like a shortage or lack... there isn’t enough so I must grab what I can. It is mindset shift that will direct how you live your life.Your host, Susan Jacobi

Boundaries are in Your Control

Nov 22nd, 2017 12m

Are you aware how boundaries affect your day to day choices? Taking a stand on what you will allow or not allow is a form of self-love. It takes commitment and patience to learn this valuable skill to live a life of peace and joy.Your host,

Are You Ready to Challenge Your Inner Critic?

Nov 8th, 2017 14m

Learning to challenge your inner critic can bring you a lifetime of peace. It takes awareness and commitment to replace hurtful and cruel comments with a loving and peaceful truth. You have the ability. You are deserving of reaching that goal.

Are You Loyal to Yourself?

Nov 1st, 2017 9m

Are you loyal to yourself… to your beliefs? What if you questioned who you are loyal to? Are your loyalties an expression of self-love? To extend self-love into your daily routine, your loyalties must have boundaries.Enjoy the show's transcri

How to Free Yourself from Everyday Shame

Oct 18th, 2017 25m

Shame is feelings of ‘I’m bad.” Learn how to free yourself from everyday shame and live your life as you were born: a capable and lovable human being. Join guest Shari Botwin, LCSW, as you learn how to break free this toxic emotion and reclaim

Setting Boundaries for Everyday Life ENCORE

Oct 11th, 2017 17m

Boundaries represent an announcement to yourself and the world that you love yourself, respect yourself enough that you control what or who comes into your physical life and mind. They are a powerful tool to use on your healing journey.Your h

Stopping Your Toxic Habit

Oct 4th, 2017 10m

You are the creator of your habits, whether they are healthy or toxic. Some are learned as far back as childhood. Others are developed from intentional awareness. You have the power to dictate how they will command your life. Judging yourself o

Speaking of the Trauma is Key to Healing

Sep 27th, 2017 32m

Talking about the impact of your trauma is critical to your healing. Not releasing the feelings leads to further isolation, shame and fear. Healing is messy. It’s not the speaking of the event that is the problem. It is that it actually happen.

Will You Choose to Release Feelings of Unworthiness?

Sep 20th, 2017 10m

Are you curious to how living your life feeling worthy would look like? Feel like? How would you improve the quality of your life if you knew you were, without a doubt, a capable and lovable human being? Feelings of unworthiness is an habit, a