Following my own 110lb weight loss journey in 2 years, I have decided to start Danny Shreds - a podcast dedicated to inspire and motivate others to live their healthiest and fittest lives. Prior to changing my lifestyle and losing weight, I had NO real knowledge of nutrition, fitness nor living a healthy life. After learning about health, exercise and weight loss and applying the knowledge to my own life, I want to share what I have learnt with you so that you can achieve your goals in a healthy and sustainable way. Join me every other Friday where I will discuss and teach you about health, fitness, nutrition and diet plans, alongside anecdotes from my own life as well as others'.