Eating Enlightenment

A daily Health, Fitness and Alternative Health podcast
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Welcome to Eating Enlightenment!

'Eating Enlightenment' means you suddenly transform the way you see eating, food, body and soul.

On this interview and sometimes solo podcast show you will learn holistic strategies to experience Eating Enlightenment moments and stop binge and emotional eating!

We also explore other issues like body image, sleep, therapy, wellness, and useful substances.

Your host Jared Levenson was a former binge eating wrestler who turned Zen monk for 13 months.

Now an Eating Coach & Counselor, Jared interviews other people who have recovered from eating struggles or have stories of inspiration.
1 episode

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Podcast Details

Created by
Jared Levenson
Podcast Status
Oct 5th, 2018
Latest Episode
Feb 28th, 2021
Release Period
Avg. Episode Length
24 minutes

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