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Thomas Molyneux
Finally Quit PornEpisodes
Episodes of Finally Quit Porn
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10 years of failure trying to quit porn.One day, Mari asks to come on my podcast. This random person from the internet. Why not I thought to myself?Mari's credentials looked good to me. 30+ years working in addiction recovery. And that podc
Jess was a great guest and her work is very meaningful. There are many paths to truth and each person has a different way of getting there. Skip to what piques your interest.0:00 - Why Jess Chose to Work in Addiction Recovery5:21 - The Pr
Hey! In this episode I was joined by Marlon who used to be addicted to porn. It was great to hear how Marlon has gone such a long time without porn and how focused he is on self-improvement.This episode shows the powerful transformation poss
In this episode of the Finally Quit Porn podcast, I talk with Jason Shiers, a psychotherapist who has overcome his own addictions to porn, heroin, food, relationships and more.Jason has 20 + years of working in addiction treatment and trauma
I talk with addiction expert Mari Paulus about how to deal with feelings of loneliness and how to respond to relapses. This podcast is very blunt and may not be enjoyable to listen, but that is probably a good thing.The truth is not always
Hey! Welcome back to another episode. I share the reality of porn addiction. How staying stuck is actually worse than you may think and how freedom is likely even better than you can imagine too. It’s 100% possible and I know you can gain perma
In this episode I share how porn addiction can actually create a lot of stress in your life. Addiction is incredibly stressful and very challenging. But, you can overcome it. It’s essential to deal with urges and face temporary discomfort. Thro
Hey! Tom here. 2024 has been one of the best years of my life... so far anyway.0 Relapses and feeling completely free from porn. I am so so so incredibly grateful for Mari Paulus who's help has transformed my mindset towards addiction entirely
In this episode, I share my absolute number 1 tip for quitting porn. This has helped me massively and I’m sooo grateful to Mari for sharing it with me. To get my regular emails packed with valuable, free information then head on over to my webs
Just a few honest reflections tonight as I lay down on the sofa and share my thoughts on urges, triggers and blockers when quitting porn. If you want more help, drop me a message. My website is www.thomasmolyneux.com for exclusive emails and I’
Hello, I really enjoyed recording this episode with Ariel Sabillon where we discussed both of our personal journey's of quitting porn, what has worked and what has not worked.We explored the spectrum of self-discipline to self-compassion and
In this episode, I talk with Jackson who was addicted to porn and drugs and has been clean for over two months and thriving. Jackson's life has been getting better and better and he has some serious photography talent. This episode shows how y
It's been an interesting 6 or 7 months trying to quit porn. When I hit a really long streak last year, I honestly thought I'd become free for good. But, it was not to be. I relapsed and fell back into a spiral of relapse after relapse.And th
Mari Paulus has helped me permanently quit porn and she can help you too. She has worked to help people quit a range of addictions for over 30 years. I hope this podcast helps you.0:00 - Is Quitting Porn Sustainable Over the Long Term?2:26
In this solo episode, I share some of my top insights from receiving training from Mari Paulus. I talk about how accepting that your brain is going to crave porn can be helpful, how knowing you will have urges is useful, and how having a spec
This was a painful episode to record. I care a lot about Mari as from having many conversations with her I understand deeply how she has a very kind heart. And so it was hard to hear how much she had been through. But, afterwards I did also t
Gina Cavalier is on a mission to inspire, empower, and connect people to create their own paths to emotional and mental healing and ultimately, achieve more joy through this liberation.But, how do you do that when your stuck, shackled up in c
Here it is. The answer I had been looking for. Even if this podcast had 0 listens and I'd spent hundreds of hours recording episodes, it all would have been worth it just to have met Mari. Honestly, I feel incredibly grateful that Mari one da
Courtney Boyer, M.Ed., M.S., is a relationship and sexuality expert. She was trained as a mental health and sex therapist, life coach, and Reiki Practitioner.I was keen to talk to Courtney about how porn can impact sexual relationships, my ow
It's time to quit, for good.Stay focused on your goals, and the pursuit of what you do want in life. If an urge comes up, which it will - view it as an opportunity to rewire the brain. Process the urge. Face the discomfort. Do not resist, d
I really need this chat. I fell back into looking at sexual content. And my brain was experiencing intense urges. I'd meditated for a whole hour. I'd been focusing on my goals. And yet, I was finding myself getting triggered very easily. This
Wow. This was like no other podcast I've ever recorded. I invited my good friend, Theo, onto the podcast to talk about all things mental health. We discussed the amygdala's impact on addiction due to it triggering fight, flight, freeze or fawn
Today we were joined by Dr. Toni Cooper to explore how people can cope with trauma better and feel more alive. Dr. Toni was full of insights into the interesting nature of people, how we are all different and how through using certain techniqu
Hey, how's it going?In today's episode, I share a bit about how I have personally been doing lately. A few ups and a few downs, but overall, still moving in the right direction. I've really got back into the habit of journaling and meditating
James Divine was an amazing podcast guest, sharing his honest story of once struggling to quit a range of sexually-based addictions. It is not always easy to be vulnerable and share such stories, and I was really grateful for James being able
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