PETE BLAY & TIM BLAKELEY
FIT OR FUCKED AT 40 PLUSEpisodes
Episodes of FIT OR FUCKED AT 40 PLUS
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Tim and Pete continue the discussion on health and weight loss methods. Are they myths or do they have merit? What are the great alternatives?And what is your diet heavy in? Protein? Carbs? Slow release carbs? How about Supplements? Slimming pi
In this two-parter, Tim and Pete take a look at a variety of popular weight loss programs, hints and tips - and metaphorically screws them up and throws them in the trash.But of course, in true Tim and Pete style, the episode meanders through a
Tim and Pete discuss the post-Christmas period and what to do getting back in to training and setting targets.Feeling bloated? Need to detox? Self motivated or do you need to be part of a group? Set some targets. Set a deadline to head towards.
Has the past few years in the Western world seen a big step towards communism? Have we been sleepwalking towards this? Have we become a decadent, soft and vulnerable population?Tim and Pete discuss....
Tim and Pete discuss the phenomenon of how height and build doesn't always translate in to strength and speed in the way you would automatically think. Usain Bolt, the fastest man on the planet, at 6ft 4inches - and Ian Woosnam at 5ft 4inches w
Pete and Tim dive in to the psychological warfare we're all subjected to on a daily basis - where personalities on the radio and TV do a good job at spewing topics and agendas, which ups their ratings, but completely disregards the negative eff
Pete and Tim consider all the times it's easy to give up, but how we usually find a way to survive and prevail. How the pain and negativity we experience throughout life is inevitable, but how important it is to never give up on the positives t
Premier League Football legend, Matt Le Tissier joins Pete and Tim for a special episode focussed on the Pandemic. The guys question the directives and narrative which has been driven by the world's Governments and Politicians - aided and abett
Pete and Tim check in on Fat Bob's new health and fitness lifestyle. But can he really have a burger for breakfast?
From Choppers and Grifters to Mountain Bikes and Racers - we've all had a few bikes over the years!
Food poisoning - it can be the shittiest time of all. We've probably all had a bout of it at least once in our life either just a slight case of the two-bob-bits or the other extreme where you can't be more than a step away from the toilet!And
How much do we really know about our body - the most important thing in our life? Are the things we put on it and in it any good for us....? Oh - and Government overreach!!Pete and Tim discuss.
Tim and Pete take a swipe at main stream media before checking in on Fat Bob....
Society - what does the world we live in look like to you? So many issues and challenges....
Pete and Tim discuss the mindset of the footballer - especially the comparison between the modern-day player and the stalwarts of yesteryear. What can we learn?
Ever had the 'red mist' take over when you've been playing sport or you've been behind the wheel? Pete and Tim recount some stories....
Old-School sweets to kick things off, but then on to cleaning up Fat Bob's intake of food. But don't worry guys, this isn't salads and water. This is oh so much better and easier to consider!
Pete and Tim discuss the typical lifestyle of 40-year-old blokes and introduce 'Fat Bob' as their conceptual client who's looking to get himself in shape.
Pete and Tim chat about getting Fat Bob on a simple exercise program, which fits perfectly within his normal daily routine. The guys also look at how that can enhanced further as and when....
Performance Coach, Pete Blay and Celebrity trainer, Tim Blakeley introduce their brand-new podcast - aimed specifically at blokes in and around their 40's and beyond!Are you Fit Or Fucked at 40 plus..? Want help to get fit or stay fit later in
The EXV Team of Scott Quinnell, Matt Le Tissier, Sean Ervine, Richard Bland, and Pete Blay is joined by AC Milan Goalkeeper, Asmir Begovic, AFC Bournemouth Defender, Charlie Daniels, and the Arsenal Double-Winning goalkeeping legend, Bob Wilson
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