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Fit Over 40

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Fit Over 40 offers a mind-body-soul approach to help women let go of the weight (wait) to gain new life. Whether you are looking to let go of excess pounds, (re)define your relationship with food, get moving in new ways, or simply looking for a dose of inspiration, host and food coach Lara Zuehlke offers a fresh take each week.

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50 episodes

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    Podcast Details
    Started
    Nov 16th, 2018
    Latest Episode
    Dec 5th, 2019
    Release Period
    Weekly
    No. of Episodes
    50
    Avg. Episode Length
    34 minutes
    Explicit
    Yes

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