Today on the Grit Performance Podcast we had the pleasure of interviewing an amazing guest. Jeff LoVecchio is a former professional hockey player from Chesterfield, MO who now owns multiple businesses including his apparel line, Give More Be Mo

Fueled By Freedom 004- Our (least) favorite dude, Hitler.

Apr 24th, 2020 46m 50s

After a brief hiatus, WE ARE BACK, well... half of us. Sierra and our good Friend Nikk take a step back in time to the 1920s to talk about the uprising of Hitler and how we can avoid repeating the past. Thanks for tuning in! Happy Freedom Frida

Fueled By Freedom 003- 2nd Amendment and Women's Rights

Mar 14th, 2020 56m 23s

Steph and Sierra share their thoughts on 2nd Amendment rights as they pertain to women's rights and in a general sense. As always, my friends, it is understandable if you don't agree with every point made on the show. We want to encourage open-

Grit Performance Ep: 001- The First Step Towards Health

Mar 9th, 2020 39m 9s

Welcome to our new segment that is centered around helping you optimize your health and performance! Throughout Grit Performance my Co-host, Justin, and I will be discussing various topics across the health and wellness spectrum. Some weeks we

Fueled By Freedom 002- Super Tuesday, California, and Corona-virus

Mar 6th, 2020 49m 29s

First and foremost, a special thank you to Tyler Mowry for our new intro for the show! Tyler is a badass musician who is just breaking the music scene in Nashville and we are proud to have him as a friend of the show.In this Episode, Steph and

Fueled By Freedom: Ep 001- Introduction

Feb 28th, 2020 54m 43s

Welcome to our new segment, Fueled By Freedom. Our intent with this show is to discuss current issues and events in our culture in a way that promotes rational discussion and helps to chip away at the volatile attitude that currently exists bet

Ep. 008: Growth Through Adversity ft. Marcus Aurelius Anderson

Jan 9th, 2020 48m 51s

Today we are joined by someone who I consider a personal mentor, Marcus Aurelius Anderson. His influence is what drove me to begin researching and following the study of Stoicism which is now the guiding philosophy in my life. Far beyond his im

Ep. 007- Starting a Podcast and Realizing Your Purpose ft. Ejay Cruz

Jun 12th, 2019 50m 36s

We are joined by the legendary Ejay Cruz, host of The Parables Podcast (Top 125 in Business and Development) and a close friend of ours. Ejay brings unique insight as he is still in the process of realizing his dream and impacting thousands alo

Ep. 006: From Plane Crash to CEO ft. Sierra Lund

Jun 1st, 2019 27m 2s

Our co-founder, Sierra Lund hops on the podcast to share our company background, our goals for the company, her struggles with adversity, and a message to anyone struggling with mental health. A wide variety of topics ultimately brought us to t

Ep. 005: Leading By Example ft. Dr. Ethan Huynh

Apr 28th, 2019 38m 26s

Take a glimpse into the wealth of knowledge that is Dr. Huynh as we discuss a variety of helpful topics. I was able to borrow Dr. Ethan away from his busy schedule and dive into a deep conversation ranging from finding his "why" to what drives

Ep. 004: Losing Weight and Keeping It Off ft. Jordan Sadlier

Apr 16th, 2019 24m 5s

On this episode I am joined by my long time friend Jordan Sadlier who was kind enough to share his weight loss story with me. We discuss what worked for him, what did not, and his best practices THROUGH EXPERIENCE as to how he lost over 30lbs a

Ep. 003 Three Ways To Improve Your Recovery

Apr 10th, 2019 9m 33s

In this episode Ethan talks about something near and dear to him, finding the "off-button". Relaxation is hard to come by in our go-go-go society and so many people suffer from an inability to shut-down and get much needed deep rest. Ethan lays

Ep. 002: The Parallels Between Sport and Business ft. Devon Nguyen

Apr 7th, 2019 43m 29s

We are joined by Devon Nguyen, former Esperanza High School Volleyball player and current business owner. Across our conversation we cover how we fell in love with the process of self-development, the importance of having a firm "why", and how

Ep. 001: Introduction + The Speed of Implementation

Apr 2nd, 2019 11m 21s

Welcome to Fueled by Grit, a movement dedicated to improving wellness across the world, starting with you. In this episode, Ethan Chapluk (Co-Owner of Fueled By Grit) introduces you to the podcast, then touches upon a concept that has more than

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