Health is Wealth: Weekly Dose of Holistic Thought

A weekly Health, Fitness and Alternative Health podcast
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Episodes of Health is Wealth

Dr. Z, founder of, shares his strategies towards living your healthiest life through essential oils.  Dr. Z is a best selling author with his #1 book, "The Healing Power of Essential Oils", the most prized poss
3 Lessons From Lunch with Prince Ea: Present Time Consciousness: We arrived to a Cuban restaurant for lunch at 12:35 pm and left lunch at 2:30 pm. Within the 2 hour lunch window Prince never touched his phone or even took it out of his pocket t
I have told many people in 2020, I plan to commit to Kokoro and complete the ultimate challenge.  I interview Ryan Hewitt who graduated from Kokoro 43 and has some of the strongest mental attributes of most people I know.    Ryan shares his jo
Nutrition:  1) 2) Siete Chips instead of Lays 3) - Cinnamon rolls/desserts 4) Made Good - Cookies and granola 5) Wild Made - Fruit toll ups 6) Pizza - Capella's Supplements:  1) Springboard (FloraBoost) 2) Ch
Helen Hall's Instagram --> Order Here
Charlie "Rocket" Jabalay shares his his story while on a mission to inspire 1,000,000 people.  Follow Charlie: Book Charlie:
We live in a stressful world of phones, computers, travelling, and lots of time sitting.  We also like to workout at hard levels and push our bodys limits at our different gyms.  The goal is to connect the dots and find ways to incorporate reco
Dr. Josh Handt of shares his secrets to training for a high distance race in only 90 days or less:  1) Mindset: Guided Meditation 2) Training: Strava 3) Nutrition: Bulletproof Coffee 4) Community
1) Elderberry - Brand we use at home 2) Oil of Oregano 3) Infrared Sauna - Clearlight & Sunlighten 4) Chiropractic Adjustments 5) Nutritionist - [email protected] 6) DoTerra - OnGuard 7) KOR - 8) Bone Br
1) Increase Foot Arches:      * Short Foot Exercise     * Take your shoes off inside 2) Increase Ankle Mobility:      * Resistance Band Foot Push/Pull     * Lacrosse Ball on Calf 3) Tight Quads/TFL:      * Couch Stretch (Hold 60 seconds)      *
Check out:  This Organic Girl Website   This Organic Girl Instagram
Kelley Sibley, founder of Bamboo Juices shares her strategies towards living your best life while incorporating juicing. See below for show notes:  Bamboo Juice: Code healthiswealth2019 for a free elixir.  Dr. Gerson's Work Link to Serenbe Medi
For 10 days, I had tennis elbow and did my "tendonitis routine" in order to get rid of it without relying on ibuprofen or cortisone shots. I was able to get rid of the tendonitis by using the following strategies and the inflammation went away
Dr. Cohen shares the top 4 ways to crush your 2019 goals and resolutions. Think about your life and if you've ever hit your goals or resolutions, if so, you were probably following these 4 steps. If not, these 4 steps were not being implemented
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