Dr. Z, founder of https://naturallivingfamily.com/, shares his strategies towards living your healthiest life through essential oils. Dr. Z is a best selling author with his #1 book, "The Healing Power of Essential Oils", the most prized poss

Episode 13: Conversations with Prince EA

Jun 30th, 2019 15m 29s

3 Lessons From Lunch with Prince Ea: Present Time Consciousness: We arrived to a Cuban restaurant for lunch at 12:35 pm and left lunch at 2:30 pm. Within the 2 hour lunch window Prince never touched his phone or even took it out of his pocket t

Episode 12: Life Lessons From Kokoro

Jun 6th, 2019 45m 54s

I have told many people in 2020, I plan to commit to Kokoro and complete the ultimate challenge. I interview Ryan Hewitt who graduated from Kokoro 43 and has some of the strongest mental attributes of most people I know. Ryan shares his jo

Episode 11: Raising Healthy Kids

May 5th, 2019 25m 37s

Nutrition: 1) FarmtoPeople.com 2) Siete Chips instead of Lays 3) PaleoBakehouse.com - Cinnamon rolls/desserts 4) Made Good - Cookies and granola 5) Wild Made - Fruit toll ups 6) Pizza - Capella's Supplements: 1) Springboard (FloraBoost) 2) Ch

Episode 10: Interview with Helen Hall, Blender Bombs Founder

Apr 11th, 2019 28m 40s

Helen Hall's Instagram www.BlenderBombs.com --> Order Here

Episode 9: Interview with inspiration Charlie "Rocket"

Apr 5th, 2019 31m 9s

Charlie "Rocket" Jabalay shares his his story while on a mission to inspire 1,000,000 people. Follow Charlie: https://www.instagram.com/charlie/ Book Charlie: https://lnk.bio/P4cr

Episode 8: Connecting Dots from Work to Workout

Mar 15th, 2019 25m 12s

We live in a stressful world of phones, computers, travelling, and lots of time sitting. We also like to workout at hard levels and push our bodys limits at our different gyms. The goal is to connect the dots and find ways to incorporate reco

Episode 7: Hack a Marathon (or Ultra) in 90 Days or Less

Feb 27th, 2019 43m 59s

Dr. Josh Handt of https://www.lifestylelocker.com/ shares his secrets to training for a high distance race in only 90 days or less: 1) Mindset: Guided Meditation 2) Training: Strava 3) Nutrition: Bulletproof Coffee 4) Community

Episode 6: 8 Strategies to Boost Immune System

Feb 12th, 2019 27m 57s

1) Elderberry - Brand we use at home 2) Oil of Oregano 3) Infrared Sauna - Clearlight & Sunlighten 4) Chiropractic Adjustments 5) Nutritionist - [email protected] 6) DoTerra - OnGuard 7) KOR - https://korshots.com/ 8) Bone Br

Episode 5: Fix Your Knee Pain

Feb 5th, 2019 33m 14s

1) Increase Foot Arches: * Short Foot Exercise * Take your shoes off inside 2) Increase Ankle Mobility: * Resistance Band Foot Push/Pull * Lacrosse Ball on Calf 3) Tight Quads/TFL: * Couch Stretch (Hold 60 seconds) *

Episode 4: @ThisOrganicGirl Shares Ways to Go Organic with Your Products

Feb 3rd, 2019 36m 13s

Check out: This Organic Girl Website This Organic Girl Instagram

Episode 3: How 1 Juice a Day Can Change Your Life

Jan 23rd, 2019 29m 19s

Kelley Sibley, founder of Bamboo Juices shares her strategies towards living your best life while incorporating juicing. See below for show notes: Bamboo Juice: Code healthiswealth2019 for a free elixir. Dr. Gerson's Work Link to Serenbe Medi

Episode 2: How I Healed Tennis Elbow in 10 Days

Jan 15th, 2019 19m 34s

For 10 days, I had tennis elbow and did my "tendonitis routine" in order to get rid of it without relying on ibuprofen or cortisone shots. I was able to get rid of the tendonitis by using the following strategies and the inflammation went away

Top 4 Strategies to Crush 2019 Goals

Jan 8th, 2019 17m 46s

Dr. Cohen shares the top 4 ways to crush your 2019 goals and resolutions. Think about your life and if you've ever hit your goals or resolutions, if so, you were probably following these 4 steps. If not, these 4 steps were not being implemented

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