John Campbell
Inspired&Active in a Changing WorldEpisodes
Episodes of Inspired&Active in a Changing World
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025 In today's podcast, we chat with Julie Delucca-Collins on the importance of mindset in young people and the three recommendations to help you improve it as parents or leaders. We discuss the importance of realising the mindset someone has
Your email list in your business is one of the essential assets you have contributing to your business growth. If you are not actively collecting the email addresses of your current and prospective customers, then you are missing out on a soli
In this podcast, I discuss the opportunity and the reasons for your business to take on digital change. Over the last couple of years, people have been forced to take on new digital processes in their everyday life for shopping, booking, enter
Great to be back after some time out due skiing accident and today I answer a question that I am asked regularly - how do I get started in my business, especially an outdoor activity-based business? In this podcast, I introduce six steps I alw
It is an excellent time for everybody to start reflecting and looking at what's ahead of you in your business.There is an essential process that I would advise, reflecting over years of running companies, that you have to set down in January a
018 BioHacking is a term used today and can mean different things and in this podcast, we introduce the concept of BioHacking and discuss what it means and how we can use BioHacking to improve our general health and wellbeing. Jeff McMahon is
#017 Your Full System Fitness is essential for all of us to consider and practice but especially in our children and young people. We often consider fitness is about how far we can run or how long we can cycle before we fell tired. This is an
#016 Do you find when you are out on walks that you see or hear something and you're not sure what it is? It happens to me all the time. I have used many mobile apps to help inform and help identify the plant, tree or bird call. In today'
#015 In today's podcast, I discuss Adventure navigation based trail apps we can download to help us on or planning an adventure. In future podcasts, I will review other apps we can download and use when we are on a walk or cycle. There are mai
014 Motivating your family, friends and colleagues to take part in a sport, activity or hobby is something we all have to do. None more so than parents with older children, teenagers, who are in their development phase and simply not as motivat
013 Having confidence is essential in your own and everyone's health and general wellbeing. Having self-confidence will help in many areas of your life, making you feel better both mentally and physically and let you be more able to meet day to
012: Going on an adventure means different things to different people. It could be a trek into the countryside for others it is a high adrenalin downhill mountain bike ride. But for everyone, it is important to have adventures in our lives and
011 We should be aiming to coach our older children and not come across as a teacher. Our kids will react better and learn more from our coaching approach than to a direct teaching method. In this podcast I discuss how we should be coaching our
010 Today in the podcast, I welcome Mark Hatton, an outdoor lover and self-taught historian, to share his years of experience in developing a real interest in the layers of history we can find in countryside all around us. Mark advises us to o
009 Do you get frustrated, worried and stressed, as a parent, with your children's screentime and watching their inactivity impact their general health and as a result your family wellbeing. Today on the short podcast John Campbell introduces t
008 We continue our discussion around the health impact of extended screentime our children. In this podcast, Sue Watson chats about the science behind screen time and how it affects our children. Sue Watson is a physiotherapist specialing in C
007 Today I, John Campbell, discusses the topic of digital balance and the challenge we are all facing concerning the time our children are spending on their screens. I have worked with Digital technology and related projects for over 25 years
#006 In today's episode, I discuss with a good friend and experienced trail runner, Alan Matthews how important it is to motivate and inspire our children to be active. Throughout our children's younger years, we need to help them engage in out
005: How can we make our walks entertaining for our family? Are you finding that you are finding you are doing the same walks over and over again and your children are getting frustrated and less interested?In this podcast, John & Jon spend a f
004: Today, in the third podcast in the series of challenges our children are facing, we have a conversation around one of the consequences of our children no longer being active in the outdoors. A term created by Richard Louv is now a proven d
003 John & Jon discuss one of the biggest challenges facing us all today - the increasing trend over the last few years of adults and children across the world becoming overweight and obese. Many pages, blog articles and documentaries have been
#002 In this podcast, John & Jon discuss why it is essential that we all consider the current position and impact of us all but especially our children being less active and appreciative of nature and the outdoors. We want to grow an Inspired&A
#001- John & Jon are passionate about motivating and inspiring everyone to be more active and to enjoy the outdoors. We introduce ourselves and our purpose in this short introduction podcast. We will be publishing regular podcasts with inspiri
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