Joe Cannon
Joe Cannon HealthEpisodes
Episodes of Joe Cannon Health
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What’s better NMN or NR at raising cellular NAD levels? Which fruits and vegetables are located with pesticides? What’s one thing about rapid weight loss that nobody talks about? These are my takes on several health articles that crossed my
Lost 40 pounds in two months. That’s the claim for OatZempic, the TikTok weight loss drink. What is OatZempic, is it safe? Does it stimulate GLP-1 and how to make it more effective. Watch the OatZempic video https://youtu.be/OO317w646yQ OatZemp
Gyms and health clubs may soon have clinics where members can get prescriptions for Ozempic and other GLP-1 weight loss medications. Equinox gyms have a “GLP-1 Protocol,” a personal training program designed to help people preserve muscle while
Joe Green is a personal fitness trainer in Phoenix, Arizona, who has been helping people with Parkinson’s for over 20 years. We discuss how exercise can be a powerful component in helping people cope with this movement condition. Whether you’r
Can caffeine grow hair and benefit those who suffer from hair loss caused by androgenic alopecia? Let's look at the proof and what you need to know. My podcast master class will be saturaday March 2th at 12 PM EST. I will show you everything yo
Yerba mate tea is gaining monentum on social media for its ability to raise GLP-1, which is similar to how diabetes drugs like Ozempic work. Does yerba mate tea lower blood sugar or weight loss, and does it work by raising GLP-1? Podcast Maste
A clincal study has revealed that a supplement often used to help arthritis pain, called Methylsulfonylmethane (MSM), may also regrow hair in people with stress-induced hair loss, called telogen effluvium. Before & After Pictures (Video) http
How can foods can help women balance their hormones as they age and improve overall health and energy levels? Janis Saffell has over 30 years of experience as a health advocate and leader. She's an in demand personal trainer and national and w
Can taurine lower your blood pressure naturally? review of the proof. Also, lets talk about the research showing we can absorb more protein than was previously thought and how eating more protein ramps up the anabolic effects for many hours lat
Is it safe to get intravenous vitamin and mineral nutrition therapy? Order My Rhabdo Book & Support the Podcast! Education is the best defense against getting rhabdomyolysis. I've been teaching about rhabdo for over 10 years. If you are
You want to join a gym to workout and get fit. Great! But which gym should you choose? Here are some tips to help you find a gym to suit your needs along with how to save time and money and reduce frustration if you ever decide to cancel your g
Can asparagus cure hangovers? Suprisingly there is some research on this. Let's discuss the pros and cons to the research to help you decide. Support The Podcast: Order my Rhabdo Book Education is the best defense against getting rhabdomyolys
Let's talk about the health benefits of minestrone soup. I will also share my slow cooker ministrone soup reipee. My vegetable chopper https://amzn.to/3ti7fuZ Videos V8 Juice https://youtu.be/MePksXDxNNs Aged Garlic Extract https://youtu.be/
Can chondroitin sulfate supplements reduce heart attacks and heart disease? Let's look at the proof. Chondroitin sulfate supplements are usually taken by people to help with arthritis pain. Might it have other benefits? Watch these video
Ashwagandha is generally regarded as safe, but can it interact with medications and supplements and lead to side effects? Also, what breakfast cereals should your kids avoid? Also, results of a new study on strength training and knee pain
If you have hypothyroidism and take Synthroid (levothyroxine), what foods and supplements do you need to watch out for? You may be surprised. Also, the proof that creatine helps fibromyalgia. Lastly, what has been happening with my beloved iMac
What is the best way to naturally raise glutathione levels? Additionally, is it possible that inositol helps PCOS? We’ll also look at the evidence for Shalit improving bone density, whether creatine HCL is better than creatine monohydrate for b
What is the best type of creatine? Is creatine HCL better than creatine monohydrate supplements? What about the proof for other forms of creatine? Custom T-shirts and merch https://joecannon.creator-spring.com/ References
Does it matter what time of day you work out? Some research suggests the time of day you exercise may reduce your risk of type II diabetes. Check out my original T-shirt designs References https://link.springer.com/article/10
Today let's talk about several topics, such as whether vitamin B12 can help tinnitus (ringing in the ears), the proof for Neuriva, a memory supplement, the impossible mile challenge that is popular on Tiktok and whether the amino acid, taurine
The Impossible Mile Fitness Challenge is popular on TikTok, but is it safe? The Impossible Mile Challenge consists of performing 400 meters for each of the following exercises - lunges, bear crawls, burpees, and running. I think this fitness ch
Today, let's talk about many different topics, including Taurine and whether it is antiaging, regrows hair, or helps blood pressure. We will also discuss the evidence for anti-aging supplements Carbon 60 and Urolithin A, whether Ozempic can cau
Today I sit down with Dr. Mike DeBord, the founder of B3 Sciences, to talk about blood flow restriction training. Blood flow restriction training (BFR) employs bands that restrict (but not stop) blood flow to the arms and legs. Several clinical
Bruce Kelly has been a personal fitness trainer for 40 years and is the author of the upcoming book Ageless Athleticism. In this interview, we discuss the benefits of exercise for older adults, including power training. We also talk about the q
Dan Gaita is the CEO of Operation Vet-Fit, whose mission is to assist united states combat veterans, active duty members, and affected family members through advocacy, mental health services, fitness, and camaraderie-based motivational activiti
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