This Soul Session is about reframing our perspective of isolation. It is about embracing solitude as a consciousness technique for developing your soul skills and growing from this experience. We are living in unprecedented times. We still very

3 Soul Skills for Managing Anxiety

Mar 15th, 2020 8m 44s

Soul Skills for dealing with Anxiety during COVID19 Pandemic and other everyday stressors.You can check out my No Bullshit Tips for Beginning Your Meditation Practice episode to learn more about ALT-M HERE: https://youtu.be/Mlam74stiv8I post ep

Your $hitty Day ~ An ALT-M Meditation

Mar 11th, 2020 34m 40s

This is a 35 minute ALT-M meditation, to help you shift your shitty day.ALT M stands for Alpha Level Transition Meditation. It is a technique that helps us transition from one level of consciousness to another. It is not pure meditation where o

Just Sit Down ~ An ALT-M Meditation for Beginners

Feb 29th, 2020 10m

This is a 10 minute ALT-M meditation, especially for beginners.You can't go from 100 mph, everyday reality, to 0 mph, zen-mode in 1 jump. ALT-M is an Alpha-Level Transition Meditation to take you from BETA state into Alpha, so you can choose wh

No Bull$hit Tips for Meditation ~ Especially for Beginners

Feb 27th, 2020 20m 3s

In this episode, I am sharing some no bullshit tips for beginning your meditation practice.Yes, there are a lot of misconceptions about meditation out there and I am here to make it really simple and keep it real with you.Meditation is the most

003 ~ Where Should I Put My Energy? A Tarot Reading

Feb 12th, 2020 42m 10s

Today is a very special, personalized episode especially for all you busy-a$$, hustlers out there! If you are feeling overwhelmed by options, commitments, opportunities, projects, or people then this episode is for you. Are you a working mom w

002: How to Choose the Perfect Tarot Deck ~ Whether it's Your 1st or 21st

Feb 4th, 2020 17m 25s

In this episode we discuss how to choose the perfect tarot deck and the 5 things you should consider when choosing your deck. For episode transcript, resources and courses visit: https://soul-side-out.com/My name is Shannan Sinclair. I am a Dre

What is the Tarot? ~ The Soul's Compass, A Tarot Intensive

Jan 25th, 2020 11m 53s

In this first episode of The Soul’s Compass ~ A Tarot Intensive, we are answering the question: What is the Tarot? I've been a Tarot Practitioner for over 25 years and will be sharing everything I have learned (and am STILL learning) about the

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