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Dawn Baker MD, MS
Lean Out PodcastEpisodes
Dawn Baker MD, MS
Lean Out Podcast
A weekly Education podcast
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Episodes of Lean Out Podcast
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In this episode, Dawn Baker describes a recent situation where she got stuck... literally stuck. She shares her insights into what you can do if you get lost or stuck, and if you just feel lost or stuck.Links mentioned: Lean Out Podcast: Spirit
In this episode, Dawn Baker talks with Erin Doppelt about how her spirituality has guided her journey of travel, learning, teaching, and entrepreneurship. They discuss the processes of birthing a book, birthing a baby, and birthing a business.E
in this episode, Dawn Baker talks about grappling with the conflict of doing entrepreneurial work that preaches against the typical hustle culture. Don't you have to hustle when you have a business? Listen to Dawn's thoughts and tips on how to
In this episode, Dawn Baker talks with Dr. Michael Foti. Michael is a dad, a husband, and a Clinical Assistant Professor of Internal Medicine at the Touro College of Osteopathic Medicine in Middletown, NY. He’s also active as a teacher and ment
This episode is the next in a series sharing the chapters of the audiobook Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. Chapter 1 compares and contrasts the work-life balance of two different professional women
In this episode, Dawn Baker discusses her keys to success after reflecting on a milestone birthday. She goes into the common themes of her consistent practices in the realms of health, wealth, and happiness. Don't miss the pearls in this soloca
In this episode, Dawn Baker talks with Seema Desai, a retired dentist and executive coach. Seema helps high-achieving, ambitious leaders go from stressed, overwhelmed, and frustrated to productive, effective, and fulfilled. She is the author o
In this episode, Dawn Baker talks all about why we should be weary of social media, and how you can craft a sustainable social media use plan that fits your work-life balance. She summarizes what she learned in the preparation and delivery of a
In this episode, Dawn Baker talks with Kristine Goins. Kristine is an integrative adult & pediatric psychiatrist, physician coach and digital nomad. After experiencing her own struggles with burnout and health challenges, Kristine left a positi
Welcome back to the Lean Out Podcast! In this solocast kick-off to Season 2, Dawn Baker shares her recent experiences traveling, and the difference between a "trip" and a "vacation". She also gives some suggestions for how to start designing a
In this episode, Dawn Baker talks with Chrissy Guidry about waking up to her true priorities and expanding her work-life balance to include things that bring her more joy. Chrissy is a trauma and critical care surgeon who calls herself a "hybri
In this episode, Dawn Baker talks with Dr. Kara Wada. Kara is a quadruple board-certified pediatric and adult allergy immunology & lifestyle medicine physician. Early in her career, she found out she has Sjogren’s disease, and this altered her
In this episode, Dawn Baker talks with Harmony Smith, trial attorney and mother of five. Harmony has been on a journey away from the debt of law school and the typical professional lifestyle toward one of financial independence. She is currentl
In this episode, Dawn Baker talks with Elizabeth Hubbell. Elizabeth is an RYT-500 yoga instructor, wellness coach, and freelance writer passionate about living a plant-based, alcohol-free life. In 2021, she left a career as an instructional des
In this BONUS episode, Dawn Baker shares her favorite things as a gift guide for holiday shopping this year. All links can be found by going to the blog post accompanying this episode. Happy shopping!https://practicebalance.com/2023/11/a-few-of
In this episode, Dawn Baker talks with Errin Weisman about her journey through burnout and beyond. She exemplifies the idea that work-life balance is truly a journey with highs and lows. Dr. Errin Weisman is a physician, life coach, podcaster a
In this episode, Dawn Baker talks with Mary Leung about her transition from burned out, overworked medical specialist to in control of her time during busy days at her clinic. She was so transformed by coaching for time management that she beca
In this episode, Dawn Baker talks about her first experience parenting in a sports competition. Things did not go as expected, and she describes how she handled it.(NOTE: I incorrectly talk about the particular illegal jiu jitsu move that occur
In this episode, Dawn Baker talks with Stella de la Vega about how she balances her clinical work as a physician in urgent care with her love for "unusual epic adventures" (her words). Her life interests include sailing and multi-day sail racin
Dawn Baker speaks with SC Gutierrez about the highs and lows on her journey of building a financial firm with an ethical, transparent business model. Sarah Catherine (SC) Gutierrez is the CEO of Aptus Financial. She holds an MPP from Harvard Un
Dawn Baker discusses how a recent dream had her questioning her unconventional path to work-life balance. She shares tips for the continuous practice of cultivating the confidence to lean out.Resources mentioned in this episode: Blog post versi
In this episode, Dawn Baker talks with Susie Sharpe, a dual-career physician and artist. They discuss the wakeup calls the led Susie to make time in her work-life balance for the creation of art, a lifelong passion. She shares where she derives
In this episode, Dawn reads Chapter 1 of her book Lean Out: A Professional Woman's Guide to Finding Authentic Work-Life Balance. If you don't know the story behind how Dawn stepped off the treadmill of achievement, you'll enjoy this episode! Ge
In this episode, Dawn Baker talks with Melissa Vela-Williamson, founder of MVW Communications. Melissa is an internationally-recognized public relations strategist, author, national columnist, and podcast host. She is accredited in PR, certifie
In today's episode, Dawn Baker talks about the inevitability of change and uncertainty in our lives. She also gives tips for how to accept them and use them in your Lean Out journey.Resources mentioned in this episode: Business of Happiness Pod
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