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Love Talk with Nicola Beer

NICOLA BEER

Love Talk with Nicola Beer

A Health, Self-Help and Sexuality podcast
Good podcast? Give it some love!
Love Talk with Nicola Beer

NICOLA BEER

Love Talk with Nicola Beer

Episodes
Love Talk with Nicola Beer

NICOLA BEER

Love Talk with Nicola Beer

A Health, Self-Help and Sexuality podcast
Good podcast? Give it some love!
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Episodes of Love Talk

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Do you have any specific obstacles or challenges in your life or relationship you’re ready to overcome?Are you open to learn about and acquire powerful mindset changing tools to take your life to the next level?If you answered yes to these qu
Insomnia, Anxiety, Depression, Low Self-ConfidenceAre common when a relationship breaks down or ends in divorceWondering what the future will hold andhow things will turn outcan send even a healthy, happy personinto a state of turmoil
Everyone comes into relationships with a past. This past can bring with it unresolved issues that can affect the health of your current relationships. When our partner says or does something we may get triggered and over react. Bad experiences
I'm currently working with a couple in the U.S who are struggling to communicate and connect. They like many couples thought that when their baby was born they would be closer than ever. Instead 18 months later, they feel frustrated with one an
You can waste your food. You can waste your money. You can waste your clothes...But wasting time is a whole other ball game. I'm not referring to the hour you spent in traffic or 2 hours you spent watching a trashy movie. I am talking about m
Whether you or your partners hobby is triathlon's, golf, video gaming, sailing, football... many marriages suffer from a hobby that one passionately embraces and the other sees as nothing but an intrusion. If not dealt with, the built up frustr
When expectations are not being met on a consistent basis in a marriage it can often lead to disappointment, destruction and sometimes divorce. As our expectations of others, our relationships, our self and how we expect live our life directly
Insecurity is a feeling of general unease that is triggered by perceiving oneself to be inferior in some way or vulnerable. Listening to our inner critic can do serious damage to our self-esteem. It can cause us to feel desperate toward our pa
When will I stop feeling guilty? Is a question that comes up frequently in my private online sessions. Typically it's where after much deliberation and consideration someone has decided to leave their marriage and cannot shake off the breakup a
During relationship challenges and divorce it is common to either overeat or not eat and neither aids recovery. To change your life "All It Takes Is Good Habits" - I borrowed this line from Carol Holditch founder of Good Habits UAE, it’s the s
It's extremely challenging to live with a negative person. They may have depression or they may be habitually negative and cannot see how miserable they are making themselves and the toxic effect they are having on others. They may even mock yo
When couples come to me saying that "we're only together for the children" I can't help but feel concerned for their future happiness and marriage and like to suggest an alternative plan.You see when couples think, say and believe that there
This episode is for single men and women, looking for love. Want to know why so many people struggle with finding incredible relationships?No… it’s not because there aren’t any good women or men left out there, or because they are in the wron
What is Your Reason for Being Together? Do you have a Purpose for sharing a Life with one Another? Gottman in his book "The Seven Principles for Making Marriage Work" that has sold over a million copies worldwide, states that in order to have
Anger is a completely normal, usually healthy, human emotion. But when it gets out of control and turns destructive, it can lead to problems—problems at work, in relationships, and in the overall quality of life. Holding on to our Anger is not
So when does drinking become a problem in a marriage? Is it when the drinker recognizes they have a dependency? Is it when the non-drinker says they have a problem? Is it when the drinking is interfering with the relationship?Alcohol consumpt
What Do Men Need from Relationships? Well certainly the worst advice you can ever receive when it comes to meeting a man's needs is "treat them mean, keep them keen!" According to Dr Harley's research many of us fall in love with our partner
Ever wonder why talking about your relationship issues can sometimes make you feel more annoyed, fed up or isolated than before you started? At the center of many relationship problems is the Shame-Fear dynamic Once you recognize this and follo
Whilst it is not good to deny or suppress your anger, lashing out is not a good for you and your relationships either. Anger is not a bad thing, it’s how you manage it that is crucial for a healthy life and fulfilling, happy relationships. Ni
Angry outbursts can destroy love in relationships and holding Anger in can lead to built up resentment and emotional shut down, the hiding of feelings. In this episode you will learn what happens when we don’t process our anger in a healthy way
During the training I learnt about the different types of relationship needs individuals have. I became aware that many individuals like me, focused on giving their partner more of what they want and not what their partner needs.The problem wi
Expressing your feelings is key to overcoming Gridlock and withdrawal. Successful couples in marriages, express themselves a solid relationship is based on emotional honesty.Working with couples, I recognized that not sharing is unhealthy a
Dealing with infidelity can be a huge challenge for a marriage. Unfortunately, cheating can come at any point in a relationship, whether newly wed or married for years. In this episode I will give a brief overview for the Cheated Spouse and the
Your inner critic can destroy a relationship just as much as criticism from a spouse can. As it blocks love from being received, it stops appreciation from being accepted and it prevents love & care from being felt within.It’s ideal for indiv
Receive Love to Transform Your Love LifeDid you know that the amount of love you feel inside and have in your life, isn’t determine by how much love you get from your spouse, partner, children or others, it’s directly proportionate to:How m
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