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Me Time Midlife Podcast

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Episodes of Me Time Midlife Podcast

Beverly Willett is the author of “Disassembly Required: A Memoir of Midlife Resurrection,”  a June 2022 pick by the world’s largest book club and nominated for Georgia Author of the year. From rural schoolgirl, to big city entertainment lawyer,
Donna Y. Ferris is the author of "We've Got to Stop Meeting Like This" and a speaker on navigating change, grief, second-chance love, writing, and the meaning of success after COVID. She lives in West Chester, Pennsylvania and Duck, North Carol
Mississippi native Karen Hinton is the author of Penis Politics: A Memoir of Women, Men & Power. Her memoir is about how girls and women are impacted by sexual harassment, sexual misconduct, abuse and discrimination, told only through colorful,
Maggie Sarachek’s expertise is counseling and teaching people to find strength through community. As a social worker in a New York City high school, she specialized in the development of youth leadership as well as counseling individuals and fa
After graduating from the University of British Columbia with a degree in Commerce, Chris Kwan began her adult life as a Certified General Accountant. She soon realized that this career was doing nothing to fulfill her passion for fitness, nutr
Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date, April, 2022). Susan ex
Sheree Clark is a Midlife Courage Coach who calls her practice Fork in the Road. Sheree says she became a courage coach because she believes “it takes guts to live the second half of your life for you, when you’ve lived the first half for every
In addition to being an internationally-certified Pilates, Barre, and Hatha Yoga instructor, Emma Jory is also a certified health coach and online instructor specializing in women's health, specifically pre & postnatal programs. With over 17 ye
Angela Dorsey, Founder of Dorsey Wealth Management, is a fee only financial planner in Torrance, California providing Wealth Management and Retirement Planning for Women and Couples.Angela has a certificate in Financial Planning from the Colleg
In 2011, Lisa Weldon cut a map of Manhattan into 20 pieces and walked one piece per day until she covered the entire island. After walking each day, she came home and recorded her findings in her blog, then shared her words and photos through s
Walker Thornton is an author and public speaker advocating the idea of Aging Unapologetically™. She helps women embrace the next stage of life with joy and abandon and a touch of practicality. Her approach to talking about sex and aging is refr
Rowena List is a Professional Organizer, Coach and Speaker. Rowena believes in “success without struggle” which means clearing out what no longer serves you and making room for the things that bring you joy. She has been self-employed since age
Lesleigh J Tolin is a heart-driven entrepreneur and the owner of Healing Hearts International. Trained and certified by the Grief Recovery Institute, Lesleigh is an Advanced Grief Recovery Method Specialist. The Grief Recovery Method (GRM) is a
Kwavi is a Certified Life Coach, Author and International Speaker. She is passionate about promoting a positive narrative for women in their 50s and over. She empowers women in their 50s and beyond to rediscover their purpose and passion by sha
Rosie Mankes is a life coach and author of Find Your Joy and Run With It, a heartwarming memoir about overcoming her second battle with cancer, the transitioning of her mother into an assisted living facility, and the unexpected loss of her bro
Cassie Christopher is a body-positive Registered Dietitian and founder of the Stress Less Weight Mastery. She is a post-menopausal weight loss expert and passionate about helping women love themselves better by healing emotional overeating. Con
Martha Bodyfelt is a certified divorce recovery coach who teaches divorced women how to break free from the patterns that keep them stuck so they can feel fulfilled, have more fun, and live fearlessly. In the past 5 years, she has professionall
Melanie Gibson has worked in the healthcare industry since 2004, with roles as a hospital librarian, corporate trainer, and learning designer. She is also the author of the new memoir, Kicking and Screaming: A Memoir of Madness and Martial Arts
Diagnosed with Rheumatoid Arthritis at a very young age, Rebecca Livingston developed a big imagination and an intense resilience that have served her well throughout her entire life. Armed with over 40 years of experience in the wellness world
Alicia Murphy is a certified personal trainer (NASM) and nutrition coach (Precision Nutrition) residing in Redondo Beach, California.She is the creator of the “Skech-Fit,” a wellness program for Skechers employees at their Headquarters in Manha
Lisette Smith is the Chief Operating Officer and a senior advisor to personal wealth clients at The Advisory Group of San Francisco - an independent financial advisory firm that manages $1BN in assets. A pioneer of using the Midlife Gap Year in
Jen Williams is a travel expert, photographer and online educator who specializes in teaching people who want unique travel experiences how to live their travel dreams through courses and services on her website Launch Your Travels.Having been
Stephanie Raffelock is the author of “Creatrix Rising, Unlocking the Power of Midlife Women". She also penned the award winning book, “A Delightful Little Book on Aging.”A graduate of Naropa University’s program in Writing and Poetics, Stephani
Dinah Lin's life exemplifies her message: “It’s Never too Late!” She didn’t begin her career until age 36 (after being a full time mom for 15 years), received her MBA from Columbia Business School at age 40 then began climbing the corporate lad
Originally from Sweden, Malin Svensson came to Los Angeles in 1989 with a master’s degree in Physical Education and became certified by NASM (National Academy of Sports Medicine) in 2000. A former nationally ranked runner with over 30 years of
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