Josh is our guest on Episode 10 and Josh has a story that I think a lot of us will be able to relate to. Josh grew up in an abusive household which lead to him struggling to find the confidence in himself to find friends and find where he fitte

Episode 9 - Cal

Jul 23rd, 2020 1h 25m

Cal is an engineer, a husband and a father. Cal has suffered from anxiety and depression along with overloads of stress. I had a fantastic chat with CCal about it all that I think everyone can relate to. When it feels like everything is going

Episode 8 - Shane

Jun 28th, 2020 1h

Shane is a friend of mine I met through online gaming, Shane is in his mid 30's and works in construction. About a week ago Shane was contemplating suicide, but a phone call from his mother pulled him back from the edge. We talk about that expe

Episode 7 - John

May 16th, 2020 1h 12m

John had the perfect storm of stress anxiety and depression. The stress of a high pressure sales job, then changing jobs that came along with a huge paycut adding financial stress, a failing marriage, the depression that came with not seeing hi

Episode 6 - Peter

Apr 16th, 2020 52m 50s

Peter AKA Wilko joins me on Episode 6. Peter runs his own courier business and is one of the busiest men I've spoken to! The amount he crams into his days, that often start around 3am, blew me away! We talk about how he manages the stress that

Episode 5 - Matt K

Apr 3rd, 2020 50m 41s

Episode 5 stars Matt K. Matt has his own photography business and I had him on to discuss how he is dealign with the stress and uncertainty surrounding COVID-19. We talk about how Matt transitioned through the doom and gloom mindset, onto a mor

Episode 4 - Matt the Gym Owner

Mar 30th, 2020 51m 13s

My guest on this episode is a Gym owner from Sydney. Matt owns MG Fitness, a dream he worked more than a decade for. A week ago he was forced to close his doors with no idea when he might, if ever be able to re open them. I had a great talk wit

Episode 3 - Tom

Mar 26th, 2020 47m 58s

Tom is my guest on todays episode, Tom is a photographer who runs a gllerys and also runs international photography workshops. I wanted to have Tom on to speak from a small business owners perspective on what he is going through right now with

Episode 2 - Denis

Feb 29th, 2020 1h 11m

Welcome to Episode 2 guys!Denis is our guest on this episode and what an amazing man Denis is! He is a professional photographer but at the time his mental health issues first surfaced, he was in high profile corporate sales.Chasing the inflate

Episode 1 - Will

Feb 11th, 2020 45m 53s

Will the Salesman.Will is a mate of mine who has gone through some pretty serious anxiety throughout his life. We sit down to discuss where it all came from, life in general and how he has dealt with his anxiety. If anyones out there dealing wi

Welcome to MENtal

Feb 9th, 2020 3m 46s

Welcome! What is MENtal? In this short introductory episode I'll explain the idea behind this project. I've seen people close to me struggle with mental health issues. Especially some of my male friends. We all know mental health issues are a h

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