Karlee Fain
Messy & Magnificent with Karlee Fain
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Karlee Fain
Messy & Magnificent with Karlee FainEpisodes
Karlee Fain
Messy & Magnificent with Karlee Fain
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Episodes of Messy & Magnificent
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Do you sometimes catch yourself doing or not doing something because you fear being judged negatively? When these fears arise, they can muddle our feelings and instincts and interfere with our better choices.That’s because these judgments don’t
What could you do today in order to be 3% more true to yourself?Would you start your morning with a walk through your neighborhood, rather than heading straight to your inbox? Would you put your phone on silent to have fewer interruptions so yo
Most days, you have a to-do list that’s brimming with responsibilities and errands, all begging for a checkmark. But here’s a question…Where is your name on that list? Cultivating strength through your own thought leadership is a BIG component
Did you snap at someone you care about recently, and immediately you felt like a terrible person? Does it feel like every time you try to “relax”, your mind can’t help but switch to auto-pilot and process the events of the day?Do you have a tim
Is it time to give yourself a break? For high-achievers, the answer is probably a resounding, “yes”. But when we’re not used to breaking and delegating and resting as a normal practice, sometimes the universe steps in and decides for us. And th
The concept of enough is a loaded one.It’s full of our own high expectations. And then, it’s weighed down further by the expectations of a society that’s built around the rungs of achievement.Do more. Be more. Repeat.But when we take a step bac
When it comes to focusing on our mental and physical well-being, the common cure always seems to be to do….something. Buy a book, take a class, get a gym membership, whatever it is, it asks for a time commitment. When time is already stretched
You make time for the people in your life. You’re the one they call on, and they know they can depend on you to come through when it matters. And yet….In your own moments of need, it doesn’t quite feel like you have the same resources to call u
How many times has, ‘Oh, just one more thing’ become a vortex that sucks you back into work mode? Then before you know it, 2 hours have blown by and you’re missing that yoga class you really needed today. If not knowing when to close your lapto
What is enough, exactly?Who decides when you've achieved it?A mile-long list that needs to get done before you permit yourself to call it a day…sound familiar? Before you can kick off your shoes and relax on the couch or go for a run or get bac
Join us next week as Karlee launches the 13th season of Messy and Magnificent!We'll be cutting through the clutter and noise to simplify things - to remind ourselves of our best wisdom and how very capable we already are.Send your Audio Comment
Are those two-week vacations not really doing it for you anymore?Better question…have they ever really done it for you? Packing your bags, catching a plane to some exotic locale, dealing with airport security, shifting into tourist mode for a w
When you think about self-care, the term itself implies that it’s just about one person...you. But actually, that doesn’t tell the whole story. As we move through our lives, we’re supported by stilts. Like a house on the water, you might not a
Think about that friend of yours who’s always busy. If you want to go to lunch or plan anything with this person, you need to do it a month in advance. A spontaneous cup of coffee in the middle of the afternoon? Forgettaboutit. And because this
Your best friend from the neighborhood sends you a text mid-day, asking if you’d like to join them for a walk. The sun is shining, your legs are stiff from sitting at the computer all morning, but…“Too much work to do”. Sad face emoji. Seated
Do you feel overwhelmed? Frustrated? Rested enough? Success takes work. A lot of it. And you’re probably feeling the side effects of it in your body right now. But ask yourself this…are you successful by your own definition, or sometimes, does
This season, we’re RECLAIMING REST: why we don’t make it a priority, why we feel guilty about needing it, and most importantly, how to personalize our rest and make it achievable on a micro level. When you’re living in a perpetual state of exh
Does the combination of your career success and your “always available” devotion to friends, family, and community often leave you feeling like you’re left with nothing but energetic scraps for yourself?In other words, how rested are you?If you
If life has felt less like a cruise and more like a battleship lately, then rest assured that we are indeed all experiencing the same reality. And we are in a time where we need a lifeboat. On top of the general tumult, you’re also riding the w
Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastToday’s workplace is in a state of evolution. It’s being infused with the thinking of a new generation, and a post-covid one, to boot. That
Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastWe live in a world that puts a lot of value on selfless acts. But what we don’t do for ourselves comes at a cost. If you’re not getting eno
*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois!Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastWho are you in relationship to change?Do your hands start sweating? Doe
*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois*Get the FREE Navigating Change Guidebook that accompanies this season: https://www.karleefain.com/podcastWords matter. Whether they’re the words other people say to us, the wor
*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois*We are being asked to do more or do differently, especially over the last two years. All the while, it’s happening at a time when we have less space to pause and catch our coll
*RSVP to be on the show on May 11th with Karlee Fain & Maria Sirois*We are being asked to do more or do differently, especially over the last two years. All the while, it’s happening at a time when we have less space to pause and catch our coll
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