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Mind Your Skin with Poppy Jamie

Erno Laszlo

Mind Your Skin with Poppy Jamie

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
Mind Your Skin with Poppy Jamie

Erno Laszlo

Mind Your Skin with Poppy Jamie

Episodes
Mind Your Skin with Poppy Jamie

Erno Laszlo

Mind Your Skin with Poppy Jamie

A weekly Health, Fitness and Mental Health podcast
Good podcast? Give it some love!
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Episodes of Mind Your Skin

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In today's show, we are talking about how dancing can lift our mood, reduce our stress levels and improve our skin. So whether you are a dancing queen at weddings or if you daily dance around your kitchen, I wanted to explore the benefits of da
I am thrilled to be joined today by Professor Selena Bartlett. Professor Bartlett is a world renowned neuroscientist at the Queensland University of Technology. She is a widely published author and a commentator on addiction, obesity and changi
Many of us will be feeling challenged and stressed right now, but one of the easiest ways to reduce stress is by getting out into nature. In today’s episode, I am delighted to be talking to Florence Williams, who is a journalist, bestselling au
In this episode, we are diving into Dr Gail Saltz's thoughts on how seasonal change affects our stress levels and therefore our skin. Seasonal stress is a topic which is very under-discussed and sometimes we don’t quite understand why it’s happ
Today I am delighted to be joined by one of my favorite speakers in the mental health world, Dr Ellen Vora. Dr Ellen is a board certified psychiatrist, acupuncturist, yoga teacher and author of the book, The Anatomy of Anxiety. She takes a func
Today I am very excited to be talking to Chris Luckham, the education specialist at FOREO, the Swedish brand known for producing powerhouse skincare gadgets, to talk about all things skin and tech. The road towards embracing skin tech has been
I am thrilled to be joined today by a fabulous new voice in skincare, Alicia Lartey, who is on a mission to bring impartial skin care advice, knowledge and understanding to a new generation. The scientist and aesthetician has carved a niche for
On today’s episode we are diving into the science and truth behind topical skin disorder. In this episode I'm speaking to Gina Marí who is a skincare expert with a unique approach to skin renewal and preservation. At the forefront of the ever-g
It’s estimated that over 90% of people who have a period experience both physical and mental symptoms throughout their cycle such as anxiety, stress, fatigue as well as changes to the skin. Today I am speaking to the very knowledgeable Dr Hadle
For many of us, puberty was probably the first time you noticed how fluctuating hormones affect your skin. Your body is constantly working with the hormones to keep a balance, but if even one hormone is off, you can start experiencing skin issu
It’s no secret that as we age, our bodies change and everything starts to look and feel a little different than it used to. As we age our skin begins to lose its elasticity, due to a breakdown in the connective tissue and while aging is inevita
Today's episode is fascinating because we are exploring the connection between our skin and self-esteem and what factors are influencing this delicate relationship in the modern era. Digitalization is fast, and we're constantly being bombarded
If you’re one of those people who can’t imagine a day without makeup? I can definitely relate. For many people wearing make up calms them down and the simple act of putting on a bold lipstick may be the first step in doing something that reliev
We're back with Season 2! Have you ever wondered how exercise affects your skin? In today’s episode, I will be speaking to Dr Marisa Garshick, a leading dermatologist in New York City, about why breaking a sweat can positively impact your overa
On today’s special bonus episode, I am thrilled to be speaking to Nadine Artemis, creator of Living Libations Skincare and the author of Renegade Beauty: Reveal and Revive Your Natural Radiance, which was named one of “The Top 10 Books on Skin
On today’s episode of the Mind Your Skin podcast, I am joined by Dr Sam Bunting who will share the facts behind the sun’s impact on the skin. The skin and sun debate is a big one and while we all know the sun’s rays can be harmful to our skin,
On today’s episode of the Mind Your Skin podcast, I am speaking with the wonderful Dija Ayodele. Dija is a newly published author of the book, Black Skin: The Definitive Skincare Guide, owner of skincare clinic West Room Aesthetics in London an
On today’s episode of the Mind Your Skin podcast, I am joined by Dr Alia Ahmed. Dr Alia is a Consultant Dermatologist who sees and treats adults and children for all skin conditions. Dr Ahmed specialises in the psychological effects of skin dis
On this week’s episode of the Mind Your Skin podcast I am joined by Dr Julie Greenberg. Dr Julie Greenberg is a licensed naturopathic doctor who specialises in integrative dermatology. She is the founder of the Center for Integrative Dermatolog
On this week’s episode of the Mind Your Skin podcast I am joined by Keira Barr to discuss the relationship between skin and sex. Keira is a dual board certified dermatologist and menopause specialist. Dr Keira is a prominent leader in women’s m
I am delighted to be joined today by Australia’s leading sleep expert and bestselling author, Olivia Arezzolo. After dedicating nine years to studying nearly everything there is to know about sleep, there is nothing Olivia can’t tell us about t
I am so excited to be joined by Dr Amy Wechsler to discuss the very important connection between our mind and our skin. Dr Amy is one of a small handful of physicians in the country board-certified in both dermatology and psychiatry. She is wel
I wanted to kick this series off with a very special episode about the skincare brand who have been advocating the science of skin and mind as one since 1927, Erno Laszlo. I will be digging deep into Erno Laszlo’s history, hearing stories about
Welcome to the Mind Your Skin podcast, the show that will help us understand the link between how we feel and how we look by exploring the relationship between the skin and mind.  From an early age, many of us focus on improving our skin via th
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