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My 5 Senses Experience

A weekly Health, Fitness and Mental Health podcast
 1 person rated this podcast
What catches your attention? What's your favourite memory and why? What did you see, hear, smell, touch and taste in that specific moment? Our guests share with you their favourite memories based on the five senses, journaling and mental health. They'll inspire you to become more aware of "how" you experience our environment. #My5SensesExperience

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LOVED IT!!! Super inspirational, highly recommend it to anyone who's interested in personal story-telling, self-awareness, mindfulness and inspiration. I listened to a couple of episodes, the guests were great and really made me question how I

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