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Pro Female Fitness
Pro Female Fitness PodcastEpisodes
Pro Female Fitness
Pro Female Fitness Podcast
A weekly Arts podcast
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Episodes of Pro Female Fitness Podcast
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Our girls chat all things returning to the gym and the ‘new norm.’ They discuss how to approach those first few sessions back in the gym and dealing with the changes that come with returning back to work post pandemic!.A great listen to anyone
Wanna now more about cheat meals and refeeds? What’s the difference? How and when? ? Don’t forget that you have a 7 DAY FREE TRIAL! Don’t sleep on it!
Us girlies coming at you with a new @pro_female_fitness podcast all about the one and only... ⭕️LYMPIA!!!-As a pro, it is all of our dreams to step on that prestigious Olympia stage and our very own girl @biscaiapro has already done that! We sp
A new podcast episode has lauched on the site and this one is featuring our own @babsbodyfit and special guest @liz_wbffpro who is BOTH an IFBB PRO bikini and WBFF Pro! Talking all things competing, competing in 2 different federations, trainin
EPISODE 22 of the @pro_female_fitness podcast is now LIVE -Today we have our girl @scarlethollands_ifbbpro chatting with IFBB FIGURE PRO @rahelanastasia_ifbbpro -Rahel is one of the most recent up and coming figure pros, from Switzerland! Scarl
Our ladies @babsbodyfit @aliciagardner @scarlethollands_ifbbpro got together to chat for the final time as a trio to have a good old chin wag about all 3 of their preps and if only we could have participated with a good old cuppa and a few bicc
his week @aliciagardner spoke to @jadekelsie_ifbbpro all about her journey to turning pro in October last year, what her prep looked like, how her off-season went and Jade’s plans going forward now! -The girls had such a good chit chat about al
Our very own IFBB PRO @aliciagardner and the amazing IFBB PRO miss @phoebehagan_ catch up and talk all things from lockdown to competitions, positivity in this period and plans pushing forward!Make sure you’re signed up to the @pro_female_fitne
Today’s podcast is by our wonderful @babsbodyfit and @marquismuscle -Babs and Yanik speak about the evolution of Yanik’s coaching, what he has learnt over the years, what methods of coaching work best, the difference in coaching males and femal
Today’s episode @aliciagardner is joined by her partner Luke as they talk all about relationships, whether that’s your family, friends or partner, and how they are affected during prep. -Alicia speaks about how those around her, such as Luke, a
Today we have @babsbodyfit and @hayleymadiganfitness talking all things hormones and fat loss and how these two things effect each other! -This is an extremely insightful podcast which sheds a lot of light on just how much your hormones can eff
Scarlet and Laura from Get Bronzed talk all things show tanning in this episode and give you the top tips and trick on how to get the most flawless tan for stage! - Don’t miss this one!-Sign up to the PFF site for only £5.99 per month where you
In today’s episode, Babs is joined by one of the youngest, up and coming physique coaches in the UK fitness industry, Jase Long.Jase tells us about the organic growth of his business over the past couple of years, how he went from having just a
Rob and Alicia talk about the most common mistake people make when it comes to competition prep! This is such a good listen and will hopefully deter you from making those same mistakesFor more content, including over 300+ videos, weekly athlete
Jennie and Alicia speak about the 2bros Pro federation, with particular focus on the bikini division and what is to come this year. Posing, bikinis, what the judges look for when awarding the IFBB Pro cards and how you can be getting ready now
IFBB Bikini Pros Alicia Gardner and Kerry Sexton talk all things off-season! Safe to say, their perception of off-season is different now, find out how and what caused this change. The girls also talk about the importance of taking time off a
Barbara Kiss and Rob coming at you with Ep 9 of the PFF podcast. Babs and Rob discuss training! What is the ideal training split? Should you be switching up your training? And how often?For more content, including over 300+ videos, weekly athle
latest podcast with our girl Scarlet and special guest Rebecca Farrell. Bex is also a fellow IFBB figure competitor and both ladies delve into the mindset of bodybuilding and how it coincises with day to day life. Talking about struggles in p
In these uncertain times, it’s more important than ever that you stick to your routine and keep ticking the boxes as best as you can.Rob and Babs talk about why people are stuck in mediocrity, share their personal experience and journey, and
Alicia and Jess recently went on a weekend trip in Milan whilst both had started their prep already.In this episode, the girls talk about how you can stay on track with your goals whilst you are not in your usual environment. Useful tips and
In this episode Rob speaks to 2Bros Pro Owner and Founder Ian Constable. The guys discuss in detail why 2Bros Pro started, the growth and expansion, the future of 2Bros Pro, the value of hard work, how a 2Bros Pro event is run on the day and mu
In this episode our very own IFBB Pro athlete Barbara Kiss talks to fellow IFBB Pro and Olympia competitor Anna Banks. They talk about her journey, her transformation, her success and her goals as an athlete for the future. For more content, i
Featuring our very own IFBB PRO Scarlet Hollands and special guest miss Tee Tecla also new IFBB PRO Figure athlete!This episode see the girls talk about their experience turning pro as they both fought together on the same stage and both won th
In this episode, IFBB Pro's Scarlet Hollands and Barbara Kiss discuss how they felt becoming Pro Athletes and their expectations on if anything really changes? For more content, including over 300+ videos, weekly athlete updates, daily forum up
We would like to bring as much valuable content to you as possible this year. And so we are launching a new series of podcasts where we will be covering common questions within the fitness industry and competing world between ourselves and with
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