Welcome back to Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Reagan To, known for the English voice of the “Red Light, Green Light” doll on Netflix’s Squid Game and the voice of young Ember in Pixar El

065 - It's Not Normal, It's Toxic!

Nov 19th, 2023 47m 16s

It's Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine helps you begin and navigate your new non-toxic journey making it stress-free and cost effective. Let's start this conversation! YUKA APP: https://yuka.io/en/C

064 - Anyone Can Create Social Change

Nov 12th, 2023 1h 11m

Welcome back to Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Jacob Reide Jennings, a professional national champion ballroom and Latin dance instructor. In 2016, he turned his passion for impact inves

063 - Loving Yourself Is The Root Of It All

Nov 5th, 2023 38m 34s

Welcome back to Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Pam Yang, a strategist and marketer turned Executive Coach. Pam's mission is to create more work-life joy so we can help solve our world's g

062 - Navigating Seasons Of Change

Oct 29th, 2023 1h 2m

Welcome back to Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine brings back her friend Chris, a pastor & hosts a youtube channel called The Mad Pastor. Together they discuss transitions through major life changes an

061 - Feel It To Heal It (Plant Medicine)

Oct 8th, 2023 1h 3m

Welcome back to Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Julie, a former lawyer who unlocked her fullest potential through the power of micro-dosing. With a background in science, she began researc

060 - How To Be More Present & Aware

Oct 1st, 2023 49m 56s

It's Season 6 of the Recovering Perfectionist Podcast!In this episode, Christine is back with some fresh perspectives and whats to come on this new, most raw season yet! She also discusses being more aware and present in your daily life.JOIN

059 - 2 Types Of Burnout (Happy New Year!)

Jan 1st, 2023 37m 47s

Welcome back to the Recovering Perfectionist Podcast!SEASON 5 FINALE!!Christine is finally wrapping up Season 5 and of course....LIFE UPDATE!! But the big message in this episode is understanding the 2 different types of burnout. Well wishes

058 - Learning To Surrender (Feelings, Identity & Money)

Nov 20th, 2022 1h 3m

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Kristen Jenna, a manifestation coach who helps people release blocks around self worth, and crack their hearts open to deeper fulfillment &

057 - Can Childbirth Be A Pleasurable Experience?

Nov 6th, 2022 1h 1m

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Laura Yewchuk, a birth & motherhood mindset mentor living in Ottawa Canada with her husband, two dogs and thriving happy, hilarious 10 month

056 - How To Form Authentic Friendships In Your 30's

Oct 30th, 2022 1h 2m

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Merriliz Monzon, a Transformation Facilitator and founder of Yin City®, which is dedicated to helping professionals and individuals level up

055 - Coaching In The Quantum Field

Oct 23rd, 2022 52m 15s

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Ashley Gordon, CEO of The Quantum Coach Co. and creator of the Badass Manifester brand and podcast with almost a million downloads and count

054 - Leaving Your Comfort Zone (Expat Life)

Oct 16th, 2022 59m 3s

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Maura Lawrence, a friend from high school that share a hometown: Kansas City. They discuss Maura's recent move to The Netherlands and how ex

053 - Budgeting For The Travel Bug

Oct 9th, 2022 57m 37s

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Darcy Guac about traveling on a budget and we share our best travel hacks. Darcy started "We Want Guac" as a guide to wealth for Gen Z. Afte

052 - Achieving Bucket List Dreams

Oct 2nd, 2022 40m 31s

Welcome back to the Recovering Perfectionist Podcast!CHRISTINE BIRTHDAY EPISODE!!Christine celebrates her 33rd birthday, give an overview of how she spent her special day and how you can be intentional about achieving bucket list dreams.APPL

051 - What's Your Gut Telling You?

Sep 25th, 2022 1h 19m

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Jaclyn Renee, a gut health expert & coach, who assists her clients in healing their digestion using food and self-care as their medicine. Ha

050 - 50 Life Lessons To Live Your Best Life

Sep 18th, 2022 1h 10m

50th EPISODE CELEBRATION!!!Christine celebrates her 50th episode of the Recovering Perfectionist Podcast in a special way. A list of 50 of the top life lessons and reminders that she's learned so far and uses intentionally to live her best lif

049 - Creating Safety For Healing

Sep 11th, 2022 1h 2m

Welcome back to Season 5 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Dr. Andrea Moore, a mom, wife and recovering health perfectionist. Her career path has been based on trying to fix everything wrong with her

048 - Owning My Power (Season 5 Premier & Life Update!)

Sep 4th, 2022 31m 43s

Welcome back to the Recovering Perfectionist Podcast!SEASON 5 PREMIER!!Christine gives a life update, details her 2 months in Europe and explains how that trip helped her take control of her diet/headaches, keep her healthy boundaries and bri

047 - The 5 Things That Have Helped Me Manage My Stress & Anxiety

Mar 27th, 2022 40m 7s

Welcome back to Season 4 of the Recovering Perfectionist Podcast!SEASON 4 FINALE!!Christine gives a life update, discusses Freedom Mindset Academy & shares the 5 things that have helped her the most overcome stress & anxiety.APPLY for FREEDO

046 - Balance Before Burnout

Mar 20th, 2022 48m 50s

Welcome back to Season 4 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Katey, a self care and productivity coach who helps overwhelmed perfectionists and people pleasers simplify self care and their schedule so

045 - Finding Joy In The Work You Do

Mar 13th, 2022 1h 1m

Welcome back to Season 4 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Kelly, a career mentor & guide. Her mission is to empower corporate millennials to discover, create, and thrive in the career paths they wer

044 - Life Balance In Competitive Sports

Mar 6th, 2022 1h

Welcome back to Season 4 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Kristina, a fellow ballroom dancer & coach now working as a sport psychology consultant with her company, The Ballroom Coach, improving the

043 - Healing Your Money Scarcity

Feb 27th, 2022 45m 56s

Welcome back to Season 4 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Meg, the creator & CEO of Self Remembrance. As an Embodiment Healer, she is devoted to guide visionary leaders into their expansive wealth,

042 - Unlearning Using Human Design

Feb 20th, 2022 57m 40s

Welcome back to Season 4 of the Recovering Perfectionist Podcast!In this episode, Christine chats with Meredith, a is Quantum Coach and Human Design Expert with an ICF certification.She is the Founder of the Designed + Aligned Podcast and Ent