Dorian Grenier - Q&A: Plyos, Speed development, recovery, sleep & moreEpisode 10Questions: - The differences between jump training & plyometrics! Advantages and drawbacks- How do I get my buzz cut so tight?- When do I have Dr. Robert
Dr. Pat Davidson - The Group Fitness Revolution & how to influence human behavior to get better resultsThe S&C Shoptalk Podcast Episode 90:00 – 5:50 Pat’s intro and his background5:50 – 20:30 The exercise revolution in group Fitness at Hy
Dr. Felicity Braithwaite - The magic surrounding placebo effects - and why there is still so much quackery in the health and fitness industry!The S&C Shoptalk Podcast Episode 800:00 min – 4:30 min Felicity’s background and her endeavour
Johan Lahti - Squats, Hamstrings, Sled Sprints & more - What does the research say?The S&C Shoptalk PodcastEpisode 70:00 - 5:02 Who is Johan Lahti? His background, company and path in Sport Science so far5:02 – 12:01 Discussing his paper:
Damien Zaid - Basics for the win! (Strength Training, Nutrition, Rollerderby & more)The S&C Shoptalk PodcastEpisode 60:00 – How Damien became a strength coach and his background5:03 – Damien’s work with a shotputter who has dwarfism8
Brendan Mouatt - Challenging your beliefs about painThe S&C Shoptalk PodcastEpisode 51:30 – Who is Brendan – Exercise Physiologist, Pain scientist4:55 – Manual Therapy techniques vs. active movement approach for chronic pain patients
Mean Hakeem (UFC) - "A day in the life of Mean Hakeem - a look into a fighter's mindset!"The S&C Shoptalk PodcastEpisode 40:00 – Hakeem's introduction to mma and his way to the UFC4:30 – A typical training week for Hakeem8:00 – Lessons
Laura Walsh (sport psychologist) - "The mental side of sport - are you training it?"The S&C Shoptalk PodcastEpisode 30:00 – Introduction Laura1:30 – Choking and how to prevent it/staying present7:30 – Focus and concentration are finite
Tyler Shillington - "Improving performance in swimmers and lacrosse players - Are you willing to work hard at the easy stuff?"The S&C Shoptalk PodcastEpisode 20:00 – Introduction of Tyler Shillington3:00 – How Tyler came to work with swim
The S&C Shoptalk PodcastEpisode 1 - Graeme Moffat "Athlete Development, Skill Acquisition and Culture in team sports - What is your program missing?"Show notes: Intro - 2:49Graeme's background -5:07Athlete development -13:43The coaching e